Recipes in this Collection
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Cookbook creator says: I love raita, I don't even need to dip anything in it. Submitted by CHEF_MEG Carbs: 2g | Fat: 0g | Fiber: 0.3g | Protein: 2.1g | Calories: 15.6
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Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by LOULOUB Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
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This is good and satisfying when I get home from class hungry but too late in the evening to eat. It also helps me get enough protein. Submitted by MOVEITMARY Carbs: 36.3g | Fat: 0g | Fiber: 0.1g | Protein: 12.1g | Calories: 187
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This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries. Submitted by MOVEITMARY Carbs: 4.6g | Fat: 0.1g | Fiber: 0.7g | Protein: 3.9g | Calories: 52.6
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This is good and satisfying when I get home from class hungry but too late in the evening to eat. It also helps me get enough protein. Submitted by MOVEITMARY Carbs: 20g | Fat: 0g | Fiber: 0.1g | Protein: 12.1g | Calories: 123.2
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