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Things to make with Yogurt

Things to make with Yogurt

More protein!!!

(5 Recipes) Created by MOVEITMARY

Recipes in this Collection

Cool-as-a-Cucumber Raita
Very Good 4.5/5
(27 ratings)

Cookbook creator says: I love raita, I don't even need to dip anything in it.

Submitted by CHEF_MEG

Carbs: 2g | Fat: 0g | Fiber: 0.3g | Protein: 2.1g | Calories: 15.6
Tzatziki (Yogurt Dip)
Very Good 4.4/5
(84 ratings)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day.

Submitted by LOULOUB

Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
(no ratings)

This is good and satisfying when I get home from class hungry but too late in the evening to eat. It also helps me get enough protein.

Submitted by MOVEITMARY

Carbs: 36.3g | Fat: 0g | Fiber: 0.1g | Protein: 12.1g | Calories: 187
(no ratings)

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries.

Carbs: 4.6g | Fat: 0.1g | Fiber: 0.7g | Protein: 3.9g | Calories: 52.6
(no ratings)

This is good and satisfying when I get home from class hungry but too late in the evening to eat. It also helps me get enough protein.

Submitted by MOVEITMARY

Carbs: 20g | Fat: 0g | Fiber: 0.1g | Protein: 12.1g | Calories: 123.2
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