Good Carb Recipes: Breakfast, Lunch, Dinner
(Recipe Collection)

18 Recipes Created by PAULEY10

These Good Carb Recipes are in alphabetical order, more or less.

Recipes in this Collection

Bacon, Egg and Toast/Breakfast Good Carb
(no ratings)
Bacon, Egg and Toast/Breakfast Good Carb

Good Carb BreakfastSubmitted by PAULEY10

Carbs: 14.7g | Fat: 14.3g | Fiber: 3.1g | Protein: 22.6g | Calories: 293.2
Beef and Quinoa with Spinach Soup/Lunch Good Carb
(no ratings)
Beef and Quinoa with Spinach Soup/Lunch Good Carb

Good Carb LunchSubmitted by PAULEY10

Carbs: 57.8g | Fat: 21.8g | Fiber: 5.7g | Protein: 51g | Calories: 591.3
Chicken* & Cranberry Sandwich with Tomato & Basil Salad/Good Carb
(no ratings)
Chicken* & Cranberry Sandwich with Tomato & Basil Salad/Good Carb

Good Carb Lunch RecipeSubmitted by PAULEY10

Carbs: 60.9g | Fat: 26.7g | Fiber: 7.3g | Protein: 29g | Calories: 591.1
Chicken* & Vegetable Curry with Brown Rice/Good Carb Dinner
(no ratings)
Chicken* & Vegetable Curry with Brown Rice/Good Carb Dinner

Good Card DinnerSubmitted by PAULEY10

Carbs: 125.5g | Fat: 25.2g | Fiber: 10.7g | Protein: 46.6g | Calories: 903.7
Eggs, Shirred Indian Style with Curry and Cream, with Toast/Good Carb Breakfast
(no ratings)
Eggs, Shirred Indian Style with Curry and Cream, with Toast/Good Carb Breakfast

Cookbook creator says: Good Carb BreakfastSubmitted by PAULEY10

Carbs: 18.9g | Fat: 39.5g | Fiber: 5.1g | Protein: 27.3g | Calories: 535.2
Grilled Artichoke, Spinach & Parmesan Sandwich  with Chicken Salad/Lunch Good Carb
(no ratings)
Grilled Artichoke, Spinach & Parmesan Sandwich with Chicken Salad/Lunch Good Carb

Good Carb LunchSubmitted by PAULEY10

Carbs: 39g | Fat: 41g | Fiber: 9g | Protein: 56.2g | Calories: 699.6
 Home Fries and Veggie Frittata/Breakfast Good Carb
(no ratings)
Home Fries and Veggie Frittata/Breakfast Good Carb

Good Carb FrittataSubmitted by PAULEY10

Carbs: 49.4g | Fat: 16.1g | Fiber: 5g | Protein: 26g | Calories: 453
Oatmeal, Old Fashioned, Overnight Soak No Cook with Sprouted Grain Toast &
(no ratings)
Oatmeal, Old Fashioned, Overnight Soak No Cook with Sprouted Grain Toast & "Jam"/Good Carb Breakfast

Good Carbs BreakfastSubmitted by PAULEY10

Carbs: 97.5g | Fat: 7.4g | Fiber: 6.8g | Protein: 8.3g | Calories: 468.9
Pasta with Meat and Tomato Sauce/Dinner Good Carb
(no ratings)
Pasta with Meat and Tomato Sauce/Dinner Good Carb

Good Carb DinnerSubmitted by PAULEY10

Carbs: 48.4g | Fat: 40.5g | Fiber: 4g | Protein: 32.3g | Calories: 695
Potato & Ham Salad/Lunch Good Carb
(no ratings)
Potato & Ham Salad/Lunch Good Carb

Good Carb LunchSubmitted by PAULEY10

Carbs: 42.4g | Fat: 35.2g | Fiber: 5.7g | Protein: 29.8g | Calories: 590.5
Pork Tenderloin Stir Fry with Brown Rice/Good Carb
(no ratings)
Pork Tenderloin Stir Fry with Brown Rice/Good Carb

Good Carb DinnerSubmitted by PAULEY10

Carbs: 87.7g | Fat: 22.8g | Fiber: 7.6g | Protein: 47.2g | Calories: 762.3
Roasted Chicken with Chilli Potatoes/Good Carb
(no ratings)
Roasted Chicken with Chilli Potatoes/Good Carb

Cookbook creator says: Good Carb DinnerSubmitted by PAULEY10

Carbs: 57.5g | Fat: 36.2g | Fiber: 8.1g | Protein: 37.3g | Calories: 656.6
Salmon Fillet over Couscous with a Tomato, Feta and Kalamata Salad/Good Carb Dinner
(no ratings)
Salmon Fillet over Couscous with a Tomato, Feta and Kalamata Salad/Good Carb Dinner

Good Carb DinnerSubmitted by PAULEY10

Carbs: 60g | Fat: 34.6g | Fiber: 2.8g | Protein: 46.8g | Calories: 722.6
Scrambled Eggs with Ham and Tomato Sauce/Breakfast Good Carb
(no ratings)
Scrambled Eggs with Ham and Tomato Sauce/Breakfast Good Carb

Good Carb BreakfastSubmitted by PAULEY10

Carbs: 24.7g | Fat: 24.8g | Fiber: 3.1g | Protein: 31.9g | Calories: 485.4
Steak, Potato Wedges, Broccoli & Tomato Basil Salad/Dinner Good Carb
(no ratings)
Steak, Potato Wedges, Broccoli & Tomato Basil Salad/Dinner Good Carb

Good Carb Dinner
Submitted by PAULEY10

Carbs: 66.9g | Fat: 41.1g | Fiber: 3.6g | Protein: 38.9g | Calories: 765.2
Steel Cut Oats, Over Night Soak No Cook/Breakfast Good Carbs
(no ratings)
Steel Cut Oats, Over Night Soak No Cook/Breakfast Good Carbs

Good Carb BreakfastSubmitted by PAULEY10

Carbs: 54.8g | Fat: 6g | Fiber: 4.6g | Protein: 6.3g | Calories: 281.5
Tabouli (coucous) Salad with Poached Salmon/Lunch Good Carb
(no ratings)
Tabouli (coucous) Salad with Poached Salmon/Lunch Good Carb

Good Carb LunchSubmitted by PAULEY10

Carbs: 56.3g | Fat: 16.5g | Fiber: 6.4g | Protein: 14.9g | Calories: 418.2
Whole Wheat Waffle/Good Carb
(no ratings)
Whole Wheat Waffle/Good Carb

Cookbook creator says: Good Carb BreakfastSubmitted by PAULEY10

Carbs: 79.2g | Fat: 1.8g | Fiber: 5.5g | Protein: 15.5g | Calories: 386.6
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