Recipe Collections
 

Casserole

(4 Recipes) Created by BBALLARD77

Recipes in this Collection

Butternut Squash Mac and Cheese
Very Good 4.2/5

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by SP_STEPF

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Enchilada Casserole with Kale and Sweet Potatoes
Very Good 4.2/5

This easy-to-assemble casserole is a tasty twist on enchiladas.

Submitted by SP_STEPF

Carbs: 52.8g | Fat: 2.1g | Fiber: 13.3g | Protein: 13.3g | Calories: 267.1
Quinoa-Black Bean Casserole
Very Good 4.2/5

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
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