Spark Dinner Ideas
(Recipe Collection)

9 Recipes Created by DELCHIZZLE

Recipes in this Collection

Sesame Chicken and Vegetable Stir Fry
Very Good 4.3/5
(59 ratings)
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by ORANGECOWCAT

Carbs: 50.5g | Fat: 6.1g | Fiber: 7.5g | Protein: 33.1g | Calories: 388.4
MAKEOVER: Baked
(no ratings)
MAKEOVER: Baked

Crispy Chicken BreastsSubmitted by DELCHIZZLE

Carbs: 12g | Fat: 3g | Fiber: 0.5g | Protein: 27.9g | Calories: 192
MAKEOVER: Potato flake fried chicken (by DELCHIZZLE)
(no ratings)
MAKEOVER: Potato flake fried chicken (by DELCHIZZLE)

Submitted by DELCHIZZLE

Carbs: 6.8g | Fat: 5.2g | Fiber: 0.5g | Protein: 23.9g | Calories: 172.6
MAKEOVER: Chicken Pad Thai  (by DELCHIZZLE)
(no ratings)
MAKEOVER: Chicken Pad Thai (by DELCHIZZLE)

I adjusted the recipe to lower the fat and calories. Submitted by DELCHIZZLE

Carbs: 24.1g | Fat: 6.1g | Fiber: 1.8g | Protein: 20.9g | Calories: 226.4
MAKEOVER: Skillet Lasagna (by DELCHIZZLE)
(no ratings)
MAKEOVER: Skillet Lasagna (by DELCHIZZLE)

A much quicker version of the Italian classic; less time, but no less taste.Submitted by DELCHIZZLE

Carbs: 30.3g | Fat: 11.3g | Fiber: 2.3g | Protein: 24g | Calories: 317.1
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(98 ratings)
The Laughing Cow Chicken Cordon Bleu

A low fat take on a New Orleans favoriteSubmitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
pan fried turkey cutlet
Very Good 4.0/5
(1 rating)
pan fried turkey cutlet

pan fried turkey cutletSubmitted by ESCHIWAL

Carbs: 11.2g | Fat: 1.9g | Fiber: 1g | Protein: 21.4g | Calories: 151
House Dressing (Remark Farms)
(no ratings)
House Dressing (Remark Farms)

gooooodSubmitted by VALERIEJOAN5

Carbs: 8g | Fat: 9g | Fiber: 0g | Protein: 0g | Calories: 99.3
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