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Orthodox Christian Lenten Recipes: Breads, Breakfast

Orthodox Christian Lenten Recipes: Breads, Breakfast

During Lent and other fast periods we fast from:
1. Meat
2. Eggs & Dairy
3. Fish with backbones (other seafood allowed)
4. Wine & Olive oil
Fish, wine, & olive oil are permitted on celebration days within the fast period; wine & olive oil are always permitted on Saturdays & Sundays

(22 Recipes) Created by ANTIOCHIA

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Wonderful with Strawberries!

Submitted by ANTIOCHIA

Carbs: 30.5g | Fat: 4.8g | Fiber: 2.4g | Protein: 6.3g | Calories: 188.6
Very Good 4.5/5
(15 ratings)

Serve as dessert or in place of breakfast cereal

Submitted by ANTIOCHIA

Carbs: 31.2g | Fat: 3.1g | Fiber: 2.2g | Protein: 7g | Calories: 155.4
Very Good 4.2/5
(12 ratings)

Recipe revised 1/5/09

Submitted by ANTIOCHIA

Carbs: 35.8g | Fat: 20.5g | Fiber: 5.5g | Protein: 6.4g | Calories: 343
(no ratings)

Great during Orthodox Christian Lenten days.

Submitted by ANTIOCHIA

Carbs: 25.1g | Fat: 6.3g | Fiber: 2.5g | Protein: 3g | Calories: 164.5
(no ratings)

Cookbook creator says: I have only made this with the sweetened strawberries -- probably using unsweetened frozen strawberries and perhaps some stevia or other lo-cal sweetener would be better -- you may need to add additional liquid.

Submitted by ANTIOCHIA

Carbs: 64g | Fat: 5g | Fiber: 4.5g | Protein: 9.6g | Calories: 314.1
(no ratings)

Breakfast cooks while you sleep!

Submitted by ANTIOCHIA

Carbs: 20.5g | Fat: 1.8g | Fiber: 2.9g | Protein: 4.3g | Calories: 105.3
(no ratings)

No rolling or cutting!

Submitted by ANTIOCHIA

Carbs: 25.9g | Fat: 6.6g | Fiber: 1g | Protein: 3.8g | Calories: 180.2
(no ratings)

Made with carrots and cashews!

Submitted by ANTIOCHIA

Carbs: 47.6g | Fat: 3.3g | Fiber: 2g | Protein: 3.9g | Calories: 157.4
(no ratings)

Good with peanut butter!

Submitted by ANTIOCHIA

Carbs: 47.3g | Fat: 7.2g | Fiber: 4.1g | Protein: 5.9g | Calories: 275
(no ratings)

Just add coffee!

Submitted by ANTIOCHIA

Carbs: 59.1g | Fat: 7.8g | Fiber: 8.1g | Protein: 8.7g | Calories: 307.9
(no ratings)

A nice change from cereal in the morning.

Submitted by ANTIOCHIA

Carbs: 42.9g | Fat: 15.9g | Fiber: 6.1g | Protein: 16.1g | Calories: 312.2
(no ratings)

Great Vegan Bread Pudding!

Submitted by ANTIOCHIA

Carbs: 27g | Fat: 2.7g | Fiber: 2.6g | Protein: 5.4g | Calories: 156.2
(no ratings)

Easy, delicious, quick way to use up an old banana. Use Splenda instead of sugar for lower calories.

Submitted by ANTIOCHIA

Carbs: 37.7g | Fat: 10.9g | Fiber: 2.9g | Protein: 2.6g | Calories: 247.9
(no ratings)

A more nutritious breakfast than regular Malt-O-Meal, providing additional protein and healthy fats to keep you satisfied until lunch.

Submitted by ANTIOCHIA

Carbs: 57.4g | Fat: 9.2g | Fiber: 3.9g | Protein: 9.9g | Calories: 239
(no ratings)

Makes a 1-1/2 pound loaf without any added fat

Submitted by ANTIOCHIA

Carbs: 24.4g | Fat: 0.7g | Fiber: 1.4g | Protein: 3g | Calories: 115.9
Very Good 4.2/5
(148 ratings)

Cookbook creator says: Try this with a milk substitute: almond, rice, or soy.

Submitted by SEATTLEJO

Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
(no ratings)

Vegan French toast

Submitted by ANTIOCHIA

Carbs: 24.4g | Fat: 2.6g | Fiber: 5.6g | Protein: 7.8g | Calories: 144.9
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
(no ratings)

Grain Free, Vegan, Microwave Breakfast!

Submitted by ANTIOCHIA

Carbs: 44.9g | Fat: 17.7g | Fiber: 10.5g | Protein: 8.3g | Calories: 346
Maple Almond Granola
Very Good 4.2/5
(47 ratings)

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!

Submitted by STEPFANIER

Carbs: 23.1g | Fat: 11g | Fiber: 3.9g | Protein: 4g | Calories: 198.9
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