chantillys lighter lunch
(Recipe Collection)

16 Recipes Created by MISSCHANTILLYS

Recipes in this Collection

home made pizza and bruchetta topping
(no ratings)
home made pizza and bruchetta topping

Cookbook creator says: chunky toppy tasty enough to eat without any cheeseSubmitted by MISSCHANTILLYS

Carbs: 11.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.9g | Calories: 48.9
chorizzo mash
(no ratings)
chorizzo mash

add a few slices of chorrizzo to mashed potato to make a unusual but filling lunchSubmitted by MISSCHANTILLYS

Carbs: 37.1g | Fat: 7g | Fiber: 4.2g | Protein: 7.7g | Calories: 230
pitza wrap (hot )
Good 3.0/5
(1 rating)
pitza wrap (hot )

a pitza in a wrapSubmitted by MISSCHANTILLY

Carbs: 27.8g | Fat: 5.1g | Fiber: 3.7g | Protein: 11.8g | Calories: 198.7
Potatoe Pancakes
Very Good 4.0/5
(1 rating)
Potatoe Pancakes

Cookbook creator says: calories come down when portioned out
serves 4 people 190 caloriesSubmitted by WHISKEYWOMAN3

Carbs: 39.7g | Fat: 1.3g | Fiber: 5.2g | Protein: 6g | Calories: 190.9
Aloo Tikkis (Indian Potato Cakes)
Good 3.7/5
(34 ratings)
Aloo Tikkis (Indian Potato Cakes)

Cookbook creator says: use other spicesSubmitted by LOTUS737

Carbs: 26.1g | Fat: 4.7g | Fiber: 3.5g | Protein: 3.8g | Calories: 158.1
Turkey Bacon & Cheese Omelet
Very Good 4.5/5
(2 ratings)
Turkey Bacon & Cheese Omelet

Cookbook creator says: late hearty breakfast or brunch
plan to have it buy in the chese and dont eat it allSubmitted by RAINI2007

Carbs: 9.3g | Fat: 17.1g | Fiber: 1.3g | Protein: 26.1g | Calories: 296.9
the healthy british breakfast
Very Good 4.0/5
(1 rating)
the healthy british breakfast

Cookbook creator says: anytime breakfastSubmitted by MISSCHANTILLYS

Carbs: 45.6g | Fat: 17g | Fiber: 7.8g | Protein: 21.7g | Calories: 403.4
Egg Salad Sandwich
Very Good 4.4/5
(5 ratings)
Egg Salad Sandwich

Not low fat because of the eggs, but a good source of natural protein!Submitted by ISIS73

Carbs: 28.5g | Fat: 11.5g | Fiber: 4.3g | Protein: 20.1g | Calories: 277.6
Rice Pizza-Cake
Very Good 4.2/5
(32 ratings)
Rice Pizza-Cake

Cookbook creator says: this just has to be belived for so few caloriesSubmitted by LINDSKD

Carbs: 9.9g | Fat: 1.7g | Fiber: 0.9g | Protein: 3.1g | Calories: 65.8
This recipe has been marked private.
Johnson DownDay Egg White Omelet
Very Good 4.5/5
(2 ratings)
Johnson DownDay Egg White Omelet

Cookbook creator says: maybe 1 egg yolk !!!!!!!Submitted by MICHELLEMESSER

Carbs: 2.9g | Fat: 0.2g | Fiber: 0.9g | Protein: 9.3g | Calories: 49.8
Tuna Burgers!
Very Good 4.0/5
(1 rating)
Tuna Burgers!

Very yummy! Only 150 calories per burger!

Carbs: 12.6g | Fat: 0.9g | Fiber: 0.5g | Protein: 17.6g | Calories: 148.5
Chicken Croquettes
Good 3.7/5
(430 ratings)
Chicken Croquettes

Cookbook creator says: cut calories by using egg whites only
oven bake or cook on george formanSubmitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
philly ham mess
(no ratings)
philly ham mess

Cookbook creator says: lunch or dinner -any time light mealSubmitted by MISSCHANTILLYS

Carbs: 16.1g | Fat: 12.7g | Fiber: 3.1g | Protein: 15.7g | Calories: 236.1
Tasty Low Calorie Tuna Melt
Very Good 4.8/5
(10 ratings)
Tasty Low Calorie Tuna Melt

Cookbook creator says: also in my butty boxSubmitted by CHALLER1

Carbs: 34.4g | Fat: 6.6g | Fiber: 3.9g | Protein: 18.9g | Calories: 321
Low Carb Tuna Patties
Very Good 4.5/5
(28 ratings)
Low Carb Tuna Patties

Tuna patties with sour cream, parmesan cheese, and breadcrumbs.Submitted by STARSBELOW

Carbs: 5.6g | Fat: 3.4g | Fiber: 0g | Protein: 17g | Calories: 128.8
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