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shake recipes

(8 Recipes) Created by AZAMLYNN20002

Recipes in this Collection

Very Good 4.6/5
(5 ratings)

Yummy for breakfast or a snack!

Submitted by SASHA5515

Carbs: 23.4g | Fat: 18.6g | Fiber: 22.2g | Protein: 20.7g | Calories: 244.2
Chocolate Banana Protein Shake
Very Good 4.3/5
(7 ratings)

This is so delicious and tastes just like a chocolate banana milk shake!!!!!

Submitted by CRAZYKEWL

Carbs: 33.3g | Fat: 5.5g | Fiber: 6.1g | Protein: 11.1g | Calories: 212.1
Very Good 4.3/5
(4 ratings)

This simple frozen beverage can satisfy a chocolate craving or an ice cream craving in one fell swoop.

Submitted by BOMALLEY

Carbs: 20.3g | Fat: 0.9g | Fiber: 0.8g | Protein: 12.7g | Calories: 140.5
Very Good 4.5/5
(2 ratings)

This summer treat gives the benefits of green tea, fruit, and protein, without the sugar and fat of the commercial version. It is a light meal in itself. The flavor can be varied by blending in other kinds of fruit.

Submitted by SATTVA

Carbs: 22.2g | Fat: 3.6g | Fiber: 1.6g | Protein: 24g | Calories: 203
Very Good 4.5/5
(2 ratings)

Submitted by LAURENH77

Carbs: 56.1g | Fat: 3.2g | Fiber: 0g | Protein: 30.1g | Calories: 351.2
Good 3.0/5
(2 ratings)

Delicious refeshing shake

Submitted by PHIA13

Carbs: 38g | Fat: 0.5g | Fiber: 5g | Protein: 22g | Calories: 110
Incredible! 5.0/5
(1 rating)

This shake has 6.3 grams of dietary fiber but only 5.6 grams of fat and 15 grams of sugar - it's a good "on the go" breakfast!

Submitted by LIZBETHMSR

Carbs: 24.6g | Fat: 5.6g | Fiber: 6.3g | Protein: 38.5g | Calories: 302.7
Very Good 4.0/5
(1 rating)

Submitted by TANIA83

Carbs: 19.5g | Fat: 3g | Fiber: 0g | Protein: 33.3g | Calories: 237.8
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