Lo-Cal Breakfast

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(3 Recipes) Created by SMARTIN77

Recipes in this Collection

Very Good 4.2/5 (620 ratings) Feta & Spinach Scramble Cookbook creator says: My go-to breakfast at least a couple times a week. Helps me watch cholesterol intake as well as lo-cal. I often substitute feta w/ whatever cheese is on hand...such as grated hard parmesan or shredded swiss. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3	Very Good 4.2/5 (49 ratings) Cinnamon Apple Muffins Cookbook creator says: These are great for a quick breakfast. I may make these for company. Submitted by JESSICCA723 Carbs: 19.3g \| Fat: 0.9g \| Fiber: 2.1g \| Protein: 2.9g \| Calories: 85.7
Very Good 4.4/5 (268 ratings) Low Calorie Banana Muffins My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g \| Fat: 0.6g \| Fiber: 0.8g \| Protein: 1.8g \| Calories: 79.5