SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

stews and soup

(4 Recipes) Created by NEWBBOO

Recipes in this Collection

Chicken and Shrimp Jambalaya
Very Good 4.7/5
(23 ratings)

An Awesome One Dish Meal!

Submitted by BONDGIRL2010

Carbs: 23.6g | Fat: 5.9g | Fiber: 2.4g | Protein: 28.4g | Calories: 269.7
My Favorite Shrimp Gumbo
Very Good 4.0/5
(8 ratings)

This easy-to-prepare dinner has just the right amount of blend of ingredients for a great tasting, New Orleans style meal.

Submitted by LBURN1967

Carbs: 25g | Fat: 0.6g | Fiber: 3.5g | Protein: 14g | Calories: 170.1
Peppered Chicken and Shrimp Jambalaya
Very Good 4.9/5
(8 ratings)

Submitted by ELLSIE1

Carbs: 31.7g | Fat: 4.8g | Fiber: 3.6g | Protein: 33g | Calories: 262.7
cajun shrimp and sausage
Very Good 4.5/5
(4 ratings)

this is awesome! quick and easy!

Submitted by JMARIEBLACKMON

Carbs: 5.9g | Fat: 7.3g | Fiber: 1.3g | Protein: 18.1g | Calories: 255.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=649097