nena maindish
(Recipe Collection)

15 Recipes Created by NTRACEY02

Recipes in this Collection

Nena's Chilli with beans
(no ratings)
Nena's Chilli with beans

Submitted by NTRACEY02

Carbs: 45g | Fat: 9g | Fiber: 14g | Protein: 30g | Calories: 381
Addictive Chicken
Very Good 4.8/5
(10 ratings)
Addictive Chicken

Submitted by KELLFIRE

Carbs: 19.8g | Fat: 12.3g | Fiber: 2.1g | Protein: 27g | Calories: 285.2
MAKEOVER: Slow Cooker Lasagna (by NTRACEY02)
(no ratings)
MAKEOVER: Slow Cooker Lasagna (by NTRACEY02)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."Submitted by NTRACEY02

Carbs: 27.1g | Fat: 7.2g | Fiber: 4.8g | Protein: 27.3g | Calories: 285.8
Slow Cooker Lasagna
Very Good 4.2/5
(378 ratings)
Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
MAKEOVER: World's Best (and easiest) Salmon (by NTRACEY02)
(no ratings)
MAKEOVER: World's Best (and easiest) Salmon (by NTRACEY02)

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!Submitted by NTRACEY02

Carbs: 19g | Fat: 2.5g | Fiber: 0.2g | Protein: 47.7g | Calories: 289.5
MAKEOVER: Addictive Chicken (by NTRACEY02)
(no ratings)
MAKEOVER: Addictive Chicken (by NTRACEY02)

Submitted by NTRACEY02

Carbs: 28.8g | Fat: 14.1g | Fiber: 4.1g | Protein: 30g | Calories: 359.6
nena cheese pizza
(no ratings)
nena cheese pizza

quick easy yummy Submitted by NTRACEY02

Carbs: 28g | Fat: 9g | Fiber: 6g | Protein: 12g | Calories: 225
Turkey Enchilada Casserole
Very Good 4.8/5
(8 ratings)
Turkey Enchilada Casserole

Submitted by SCALEWARFARE

Carbs: 36.5g | Fat: 7.9g | Fiber: 5.5g | Protein: 27.1g | Calories: 327
meatloaf
(no ratings)
meatloaf

Submitted by NTRACEY02

Carbs: 25.6g | Fat: 9.5g | Fiber: 3g | Protein: 28.6g | Calories: 309.9
Easy Vegetable Enchiladas
Very Good 4.3/5
(74 ratings)
Easy Vegetable Enchiladas

Though we loaded up on the veggies, we didn't skip on the good stuff!Submitted by STEPFANIER

Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
Quinoa-Black Bean Casserole
Very Good 4.1/5
(473 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Chicken and Broccoli Casserole
Very Good 4.1/5
(837 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
healthy chicken noodles
(no ratings)
healthy chicken noodles

Submitted by NTRACEY02

Carbs: 21.7g | Fat: 1.9g | Fiber: 4.1g | Protein: 14.3g | Calories: 156.1
shrimp spaghetti
(no ratings)
shrimp spaghetti

Submitted by NTRACEY02

Carbs: 52.8g | Fat: 2.9g | Fiber: 10.5g | Protein: 19.5g | Calories: 312.5
spaghetti
(no ratings)
spaghetti

Submitted by NTRACEY02

Carbs: 49.8g | Fat: 3.2g | Fiber: 5.8g | Protein: 21.6g | Calories: 324.6
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