Vegetables

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(5 Recipes) Created by MLC563

Recipes in this Collection

Very Good 4.5/5 (11 ratings) Maple Apple Acorn Squash Bake Low Sodium, satisfying autumn or winter dish. Good Carbs. Low sugar. Uses Splenda & small amount of maple syrup instead of brown sugar. Serve with a main course oven meal. Submitted by 60SIXTY Carbs: 45.9g \| Fat: 2.4g \| Fiber: 6.9g \| Protein: 2g \| Calories: 191.6	Very Good 4.2/5 (424 ratings) Vegetable Fried Rice Using brown rice will give you lasting energy. Carbs: 23.5g \| Fat: 3.1g \| Fiber: 3g \| Protein: 4.5g \| Calories: 137.5
Very Good 4.1/5 (515 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6	Very Good 4.3/5 (103 ratings) Better than Takeout Chicken Fried Rice Save money and time with this Chinese food makeover. Submitted by CHEF_MEG Carbs: 30.3g \| Fat: 3.4g \| Fiber: 3.8g \| Protein: 27g \| Calories: 262.3
Very Good 4.6/5 (47 ratings) Oven Roasted Brussels Sprouts Delicious & easy - just learned from my big sister... It's SO good! Submitted by KINI08 Carbs: 6.7g \| Fat: 3.6g \| Fiber: 2.8g \| Protein: 2.5g \| Calories: 61.8

Very Good 4.5/5 (11 ratings) Maple Apple Acorn Squash Bake Low Sodium, satisfying autumn or winter dish. Good Carbs. Low sugar. Uses Splenda & small amount of maple syrup instead of brown sugar. Serve with a main course oven meal. Submitted by 60SIXTY Carbs: 45.9g \| Fat: 2.4g \| Fiber: 6.9g \| Protein: 2g \| Calories: 191.6	Very Good 4.2/5 (424 ratings) Vegetable Fried Rice Using brown rice will give you lasting energy. Carbs: 23.5g \| Fat: 3.1g \| Fiber: 3g \| Protein: 4.5g \| Calories: 137.5
Very Good 4.1/5 (515 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6	Very Good 4.3/5 (103 ratings) Better than Takeout Chicken Fried Rice Save money and time with this Chinese food makeover. Submitted by CHEF_MEG Carbs: 30.3g \| Fat: 3.4g \| Fiber: 3.8g \| Protein: 27g \| Calories: 262.3
Very Good 4.6/5 (47 ratings) Oven Roasted Brussels Sprouts Delicious & easy - just learned from my big sister... It's SO good! Submitted by KINI08 Carbs: 6.7g \| Fat: 3.6g \| Fiber: 2.8g \| Protein: 2.5g \| Calories: 61.8