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Soups and Chili

(18 Recipes) Created by LADYFROMTHEWOOD

Recipes in this Collection

(no ratings)

Low-fat, low-cal, but HIGH PROTEIN comfort food for those winter evenings!

Submitted by LADYFROMTHEWOOD

Carbs: 26.3g | Fat: 5.7g | Fiber: 7g | Protein: 20.9g | Calories: 228.6
(no ratings)

Cookbook creator says: My new go-to for venison (or beef) stew!

Submitted by LADYFROMTHEWOOD

Carbs: 38.2g | Fat: 9.9g | Fiber: 4.9g | Protein: 39.1g | Calories: 416.3
(no ratings)

Want to make chicken and dumplings or pinto bean dumplings? This recipe is simple farm fare. (cream of tarter+baking soda=baking powder)

Submitted by LADYFROMTHEWOOD

Carbs: 33.3g | Fat: 9.3g | Fiber: 1.1g | Protein: 6.4g | Calories: 247.3
Slow Cooker Northern Bean and Spinach Soup
Very Good 4.5/5
(63 ratings)

This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door.

Submitted by CHEF_MEG

Carbs: 33.1g | Fat: 7.4g | Fiber: 16.1g | Protein: 18.4g | Calories: 216.5
Slow Cooker Cream of Chicken and Rice Soup
Very Good 4.2/5
(42 ratings)

Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup.

Submitted by CHEF_MEG

Carbs: 13.8g | Fat: 1.8g | Fiber: 1.7g | Protein: 21.3g | Calories: 172.3
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(177 ratings)

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Loaded Potato Soup
Very Good 4.2/5
(57 ratings)

Low in fat, but big on taste, everyone wins with this comforting soup recipe!

Submitted by CHEF_MEG

Carbs: 29.7g | Fat: 2.1g | Fiber: 4.7g | Protein: 4.4g | Calories: 157.3
Very Good 4.7/5
(9 ratings)

This is a very easy soup to mix together about an hour before eating, then let it simmer. until lunch time. My whole family likes it.

Submitted by LRUSSELLFAMILY

Carbs: 12.3g | Fat: 3g | Fiber: 4.5g | Protein: 11g | Calories: 119.4
White Chicken Chili
Very Good 4.5/5
(411 ratings)

Cookbook creator says: Remember to read tips in the comments!

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Cheeseburger Soup
Very Good 4.2/5
(23 ratings)

Cookbook creator says: Might need to pre-cook the potatoes or increase total cooking time. Everyone raves on this.

Submitted by CHEF_MEG

Carbs: 19.3g | Fat: 4.8g | Fiber: 3.6g | Protein: 14.4g | Calories: 196.6
This recipe has been marked private.
Vegetable Beef Soup
Very Good 4.3/5
(114 ratings)

Use leftover roast beef to make this quick, hearty, healthy soup.

Submitted by CHEF_MEG

Carbs: 4.7g | Fat: 3.6g | Fiber: 0.9g | Protein: 15.9g | Calories: 119.6
Slow Cooker Kentucky Burgoo
Very Good 4.2/5
(55 ratings)

Cookbook creator says: Sub peas for limas, make sure to add a little hot sauce for some flavor.

Submitted by CHEF_MEG

Carbs: 22.5g | Fat: 2.1g | Fiber: 4.9g | Protein: 21.6g | Calories: 192.9
Kitchen Basics: Vegetable Stock
Very Good 4.6/5
(24 ratings)

This veggie stock has a stronger, richer flavor than most.

Submitted by CHEF_MEG

Carbs: 4.3g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.7g | Calories: 18.8
This recipe has been marked private.
Roasted Corn and Pepper Soup
Very Good 4.2/5
(85 ratings)

Cookbook creator says: Roast corn in season then freeze to use for this later!

Submitted by CHEF_MEG

Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
Tomato Soup
Very Good 4.4/5
(150 ratings)

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
(no ratings)

Let your crockpot do the work.

Submitted by LADYFROMTHEWOOD

Carbs: 31.6g | Fat: 18.5g | Fiber: 4.9g | Protein: 10.3g | Calories: 330.9
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