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Recipe Collections
 

PASTA

(23 Recipes) Created by CAROLMEYERWILES

Recipes in this Collection

Goat Cheese Alfredo Pasta
Good 3.2/5
(26 ratings)

Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too.

Submitted by CHEF_MEG

Carbs: 53g | Fat: 9.8g | Fiber: 8.9g | Protein: 16.9g | Calories: 343.6
Olive Tapenade
Very Good 4.3/5
(54 ratings)

Tapenade is a traditional sauce or condiment from Provence, in the south of France. It adds a punch of flavor for very few calories. You can buy premade tapenade, but you'll spend more money and be consuming more sodium than if you made it at home.

Submitted by CHEF_MEG

Carbs: 1g | Fat: 1.5g | Fiber: 0.5g | Protein: 0.4g | Calories: 17.4
Tapenade and Spinach Pasta
Very Good 4.6/5
(11 ratings)

Tired of the same old red sauce from a jar? Try this instead.

Submitted by CHEF_MEG

Carbs: 24.1g | Fat: 9.3g | Fiber: 1.5g | Protein: 10.8g | Calories: 223.1
Oven-Roasted Tomatoes
Very Good 4.6/5
(68 ratings)

Load up on Roma tomatoes when they're in season, then dry them in the oven to intensify their flavor and savor them all year round.

Submitted by CHEF_MEG

Carbs: 2g | Fat: 2.4g | Fiber: 0.4g | Protein: 0.4g | Calories: 28.9
Creamy Shrimp Pasta
Very Good 4.6/5
(271 ratings)

Great for a quick weeknight dinner!

Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Easy Poached Eggs and Pasta
Very Good 4.2/5
(187 ratings)

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by STEPFANIER

Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
GARLIC SHRIMP PASTA
Very Good 4.1/5
(110 ratings)

Submitted by FEELINFROGGY1

Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
Very Good 4.3/5
(58 ratings)

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.

Submitted by {AMYAMY}

Carbs: 49.6g | Fat: 9.4g | Fiber: 1g | Protein: 25.4g | Calories: 389
Very Good 4.7/5
(49 ratings)

based on 4 shells/person

Submitted by PEYTONT1

Carbs: 30.5g | Fat: 18.5g | Fiber: 2.8g | Protein: 24.3g | Calories: 370.5
Very Good 4.5/5
(47 ratings)

Delicious and simple

Submitted by WEEBIEVT

Carbs: 19g | Fat: 8.1g | Fiber: 1.1g | Protein: 12.7g | Calories: 197.7
Very Good 4.3/5
(39 ratings)

Prep Time: 10 min Total Time: 25 min

Submitted by SCHMIDTJA0527

Carbs: 32.3g | Fat: 2.7g | Fiber: 1g | Protein: 35.9g | Calories: 295.9
SP_Stepf's Summer Kitchen Sink Pasta
Very Good 4.4/5
(34 ratings)

Maybe I should have called this my "Summer Farmers Market Pasta." It's full of the vegetables I brought home from the farmers market on Saturday. Like many of my recipes, it can be altered based on what you've got on hand. I almost threw in some Swiss chard (my green of choice these days) and some brilliant yellow crookneck squash, but I decided to save those for another day and another dish.

Submitted by STEPFANIER

Carbs: 57.8g | Fat: 7.4g | Fiber: 12g | Protein: 10.3g | Calories: 289
Very Good 4.1/5
(26 ratings)

cheap and fast

Submitted by ARC10SGRRL

Carbs: 26.7g | Fat: 5.3g | Fiber: 0.8g | Protein: 11.2g | Calories: 197.9
Very Good 4.4/5
(27 ratings)

Submitted by KERYRL

Carbs: 10.4g | Fat: 7.9g | Fiber: 0.3g | Protein: 10g | Calories: 164.1
Very Good 4.3/5
(27 ratings)

Submitted by PIPANDBABY

Carbs: 19.3g | Fat: 3g | Fiber: 2.5g | Protein: 12.5g | Calories: 149.4
Spicy Chicken Peanut Pasta (Sauce)
Very Good 4.6/5
(25 ratings)

This recipe is from "Clueless in the Kitchen" by Evelyn Raab. This delicious chicken peanut butter sauce was originally meant to be served over pasta, but it's also great over rice or Thai noodles.

Submitted by FITGIRL83

Carbs: 18.1g | Fat: 16.4g | Fiber: 2g | Protein: 28.9g | Calories: 328.8
Very Good 4.2/5
(21 ratings)

Delicious and super easy

Submitted by KUPFERDACKL

Carbs: 33.3g | Fat: 7g | Fiber: 7g | Protein: 36g | Calories: 341.5
Very Good 4.2/5
(21 ratings)

This recipe will have you craving for more!!!

Submitted by MENALYN

Carbs: 42.2g | Fat: 10.5g | Fiber: 7.3g | Protein: 62.5g | Calories: 509.6
Bow Tie Pasta with Peas, Mushrooms and Onions
Very Good 4.8/5
(19 ratings)

Easy to double or triple for larger servings. Very quick and easy for when you are in a hurry. Garnish with fresh parsley

Submitted by TABBYKAT75

Carbs: 40.8g | Fat: 16.1g | Fiber: 7.7g | Protein: 19.2g | Calories: 371.2
Incredible! 5.0/5
(17 ratings)

Submitted by JENNSPEEPS

Carbs: 36.9g | Fat: 3.6g | Fiber: 8.4g | Protein: 10g | Calories: 216.7
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