SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Sweet Treats

(14 Recipes) Created by CARDICHRISTY

Recipes in this Collection

Apple Hand Pies
Very Good 4.3/5
(29 ratings)

No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
150-Calorie Chocolate Mousse
Good 3.4/5
(37 ratings)

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Very Good 4.1/5
(37 ratings)

This pie crust has a crunchy addition: pepitas, or shelled pumpkin seeds. They add a nice nutty flavor.

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 7.2g | Fiber: 2.2g | Protein: 4.8g | Calories: 168.1
Grilled Strawberry & Cream Pita
Very Good 4.1/5
(192 ratings)

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
Mini Cheesecakes
Very Good 4.5/5
(789 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Banana Chocolate Cupcakes
Good 3.9/5
(8 ratings)

This Banana Chocolate Cupcake recipe makes 24 regular-sized cupcakes which is perfect for a large gathering or birthday party. The batter is a snap to make because you just stir the wet ingredients together in one bowl and the dry ingredients together in another bowl. Mix the two and you are done. The batter is quite thin so use an ice cream scoop or small ladle to fill the muffin cups. Now while the recipe calls for cocoa powder, it doesn't specify which kind, which means you can use either regular unsweetened or Dutch-processed. As always, keep in mind that the type and brand of cocoa powder you use will determine the flavor of the cupcakes, so use the best you can afford. The other ingredient in this batter to take note of, is that the fat is in liquid form (canola or corn oil). The reason I bring this up is because oil makes for a moist and tender cupcake that stores very well, with the added advantage that they can be refrigerated and still stay soft.

Read more: http://www.joyofbaking.com/cupcakes/BananaChocolateCupcakes.html#ixzz0nSeQxQuU

Submitted by RITOKITAX

Carbs: 14.5g | Fat: 2.8g | Fiber: 0.9g | Protein: 1.3g | Calories: 83.7
Caramel Pumpkin Pudding Cupcakes
Very Good 4.4/5
(13 ratings)

Adapted from the Hungry Girl recipe.

Submitted by JDMROSA

Carbs: 23.6g | Fat: 2.4g | Fiber: 1g | Protein: 2g | Calories: 122.9
Low Fat Chocolate Cream Cheese Cupcakes
Very Good 4.3/5
(3 ratings)

For those on Weight Watchers.. 2 pt "Out of this World" recipe

Submitted by CALISALLY76

Carbs: 20.6g | Fat: 2.8g | Fiber: 1.2g | Protein: 3.8g | Calories: 123.3
Spring Cupcakes with Citrus Icing
Very Good 4.5/5
(15 ratings)

Cupcakes are all the rage these days, and for good reason. These diminutive desserts are automatically portion controlled, and they’re just darn cute!

Submitted by SPCOOKBOOK

Carbs: 27.9g | Fat: 4.9g | Fiber: 2.4g | Protein: 2.6g | Calories: 145.7
Chewy Mini Cupcake Brownies
Very Good 4.4/5
(28 ratings)

Remember how delicious Mom's brownies were? You can duplicate the taste for a fraction of the fat if you substitute cocoa for bittersweet chocolate and use applesauce in place of some of the butter or oil.

Submitted by DARBYMERRIMAN

Carbs: 9.8g | Fat: 0.3g | Fiber: 0.4g | Protein: 0.5g | Calories: 35.8
Five-Minute Chocolate Mug Cake
Good 3.5/5
(46 ratings)

This mug cake is perfect for when you want a little something sweet.

Submitted by JWARD199

Carbs: 42.4g | Fat: 5.6g | Fiber: 3.7g | Protein: 6g | Calories: 223.9
Very Good 4.0/5
(28 ratings)

super fast and easy [and low cal!]

Submitted by ANNIBEE

Carbs: 24.5g | Fat: 4.7g | Fiber: 0.9g | Protein: 1.6g | Calories: 142.7
Mile-High Key-Lime Pie
Very Good 4.8/5
(30 ratings)

A light and creamy summer treat!

Submitted by PERROMA

Carbs: 34g | Fat: 3.1g | Fiber: 0g | Protein: 3.8g | Calories: 187.7
Low-Fat Apple Pie
Incredible! 5.0/5
(11 ratings)

This easy apple pie recipe is low in fat and boasts no added sugar!

Submitted by STUTTERBOX

Carbs: 15.4g | Fat: 5.1g | Fiber: 1.3g | Protein: 0.6g | Calories: 106.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=653330