Lunches

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by MATHMAGICIAN

Recipes in this Collection

Very Good 4.4/5 (79 ratings) Tuna & Egg Salad This salad may be used on a bed of lettuce or in a sandwich. Submitted by CAROLYN0107 Carbs: 0.6g \| Fat: 3.9g \| Fiber: 0g \| Protein: 11.2g \| Calories: 85.5	Very Good 4.4/5 (7 ratings) Chicken Salad with Grapes and Pecans Good summer salad especially on a hot day. Submitted by DTBUTLER1 Carbs: 7.8g \| Fat: 15.8g \| Fiber: 1.2g \| Protein: 37.5g \| Calories: 327.3
(no ratings) Warm Lentil Salad with Grapes, Feta and Mint Submitted by KAILAD23 Carbs: 42.3g \| Fat: 19.7g \| Fiber: 10.6g \| Protein: 14.8g \| Calories: 369.8	Very Good 4.3/5 (12 ratings) Escarole Salad with Gorgonzola-Walnut Apple Crisps This salad is full of distinct, strong flavors. It's a great way to get new greens onto your plate. Submitted by CHEF_MEG Carbs: 12.9g \| Fat: 11.1g \| Fiber: 2g \| Protein: 4.1g \| Calories: 160.2
Very Good 4.4/5 (72 ratings) The BEST Tuna Salad Flavorful tuna salad made with cottage cheese and yogurt Submitted by GORGEOUS26 Carbs: 7.9g \| Fat: 1.8g \| Fiber: 0.6g \| Protein: 34.3g \| Calories: 193.5

Very Good 4.4/5 (79 ratings) Tuna & Egg Salad This salad may be used on a bed of lettuce or in a sandwich. Submitted by CAROLYN0107 Carbs: 0.6g \| Fat: 3.9g \| Fiber: 0g \| Protein: 11.2g \| Calories: 85.5	Very Good 4.4/5 (7 ratings) Chicken Salad with Grapes and Pecans Good summer salad especially on a hot day. Submitted by DTBUTLER1 Carbs: 7.8g \| Fat: 15.8g \| Fiber: 1.2g \| Protein: 37.5g \| Calories: 327.3
(no ratings) Warm Lentil Salad with Grapes, Feta and Mint Submitted by KAILAD23 Carbs: 42.3g \| Fat: 19.7g \| Fiber: 10.6g \| Protein: 14.8g \| Calories: 369.8	Very Good 4.3/5 (12 ratings) Escarole Salad with Gorgonzola-Walnut Apple Crisps This salad is full of distinct, strong flavors. It's a great way to get new greens onto your plate. Submitted by CHEF_MEG Carbs: 12.9g \| Fat: 11.1g \| Fiber: 2g \| Protein: 4.1g \| Calories: 160.2
Very Good 4.4/5 (72 ratings) The BEST Tuna Salad Flavorful tuna salad made with cottage cheese and yogurt Submitted by GORGEOUS26 Carbs: 7.9g \| Fat: 1.8g \| Fiber: 0.6g \| Protein: 34.3g \| Calories: 193.5