SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Healthy Salads

(6 Recipes) Created by SHEREE73

Recipes in this Collection

 Tuna and White Bean Salad
Good 3.9/5
(250 ratings)

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Very Good 4.4/5
(83 ratings)

This salad may be used on a bed of lettuce or in a sandwich.

Submitted by CAROLYN0107

Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5
Best tuna
Very Good 4.6/5
(62 ratings)

Quick easy and deliciouse... Try something new and be amazed!

Submitted by DAQUIRI_CHERI

Carbs: 39.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 43g | Calories: 350.8
Very Good 4.3/5
(9 ratings)

Submitted by BURGERBITS

Carbs: 31.2g | Fat: 3.5g | Fiber: 3g | Protein: 1g | Calories: 145.9
Bean, Corn, Avocado Salad
Very Good 4.6/5
(193 ratings)

Cookbook creator says: Makes a great side dish! Can serve with tortilla chips & chicken.

Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
(no ratings)

Tuna with crisp apple; just wanted a quick fix tuna salad

Submitted by SHEREE73

Carbs: 14.6g | Fat: 1.3g | Fiber: 2.7g | Protein: 22.2g | Calories: 162.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=653875