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Diabetic Recipes

These are tried and true recipes that our family enjoys and that are tolerated by Hubby, who has Type 1 (insulin dependant) Diabetes.

(18 Recipes) Created by PRAIRIEDAWNPAM

Recipes in this Collection

O.K. 2.0/5
(1 rating)

Here is a cakey cookie. I adapted this recipe for Hubby who is a Type 1 Diabetic. Experiment with adding different combinations of dried fruit, nuts and/or chocolate chips. Combinations of apple sauce and butter/margarine/oil can be varied, too, depending on your dietary preferences regarding fat. One cookie, recipe as-written, is a snack, under 13 carbs.

Submitted by PRAIRIEDAWNPAM

Carbs: 12.3g | Fat: 3.5g | Fiber: 1.5g | Protein: 2.3g | Calories: 89.4
(no ratings)

A hearty meal that could be made without meat, too. Simmers on the stove for two hours or toss it in the slow cooker on low while you're at work.

Submitted by PRAIRIEDAWNPAM

Carbs: 26.9g | Fat: 5.7g | Fiber: 10.1g | Protein: 11.9g | Calories: 219
(no ratings)

My modification to a Claremont Salad recipe, sugar-free, lower fat, lower sodium. A food processor shreds and slices these veggies lickety split! Makes 12 one-cup servings.

Submitted by PRAIRIEDAWNPAM

Carbs: 10.2g | Fat: 4.7g | Fiber: 2.3g | Protein: 1.4g | Calories: 76.8
(no ratings)

Very filling. Use leftover pork loins.

Submitted by PRAIRIEDAWNPAM

Carbs: 27.8g | Fat: 7g | Fiber: 5.2g | Protein: 10.5g | Calories: 212.8
(no ratings)

Use this as a compote, jam, or sundae topping. Rhubarb is a vegetable.

Submitted by PRAIRIEDAWNPAM

Carbs: 3.7g | Fat: 0.1g | Fiber: 1.1g | Protein: 0.7g | Calories: 15.1
(no ratings)

Low on sugar, high nutrition. A source of fiber.

Submitted by PRAIRIEDAWNPAM

Carbs: 23.3g | Fat: 6.2g | Fiber: 3.7g | Protein: 4.6g | Calories: 209.5
Good 3.0/5
(1 rating)

A South Beach and vegetarian-friendly vegetable dish

Submitted by PRAIRIEDAWNPAM

Carbs: 34.2g | Fat: 1.8g | Fiber: 8g | Protein: 7.7g | Calories: 176.1
(no ratings)

I had a craving for Humpty's Temptation Omlette and was thrilled to discover that vanilla yogurt made a yummy, sugar-free and fat-free filling.

Submitted by PRAIRIEDAWNPAM

Carbs: 26.7g | Fat: 12.4g | Fiber: 2.8g | Protein: 15.4g | Calories: 280.2
(no ratings)

This is my twist on homemade wor won ton soup. Its full of vegetables, 2 cups per serving, and because it uses ground chicken breast in place of pork and no won ton wrappers, its lower fat and lower carb than the original. This can be high in sodium, though, so watch your intake for the rest of the day or reduce the soy sauce in this recipe if salt is a concern for you.

Submitted by PRAIRIEDAWNPAM

Carbs: 20.4g | Fat: 5g | Fiber: 6g | Protein: 25.1g | Calories: 227.5
Very Good 4.6/5
(75 ratings)

Lower fat, higher fiber and all the yum

Submitted by PRAIRIEDAWNPAM

Carbs: 13.1g | Fat: 3.5g | Fiber: 1g | Protein: 1.3g | Calories: 85.2
(no ratings)

Cookbook creator says: For breakfast.

Submitted by PRAIRIEDAWNPAM

Carbs: 27.3g | Fat: 5.9g | Fiber: 2.5g | Protein: 3.1g | Calories: 164.7
(no ratings)

This is THE BEST whole wheat loaf recipe I've made yet, another modified recipe that is low-fat and reduced in sugar.

Submitted by PRAIRIEDAWNPAM

Carbs: 25.6g | Fat: 5.1g | Fiber: 3.4g | Protein: 3.6g | Calories: 153.4
(no ratings)

Low fat, high fiber, reduced sugar. A family fave!

Submitted by PRAIRIEDAWNPAM

Carbs: 16.8g | Fat: 1.1g | Fiber: 1.8g | Protein: 2.8g | Calories: 92.4
(no ratings)

I combined two recipes, one for black bean brownies (that sometimes gets complaints for being too gooey) and one for whole wheat brownies (that can be to dry), and replaced the sugar with Splenda. You could add walnuts to the batter just before baking. Try icing them with cream cheese, Splenda and cocoa. Suitable for diabetics and those on Phase 2 of South Beach. Each serving has just 15 grams of carbs, a safe diabetic snack.

Submitted by PRAIRIEDAWNPAM

Carbs: 13.7g | Fat: 3.6g | Fiber: 1.6g | Protein: 2.6g | Calories: 102.7
(no ratings)

This makes a heavy, healthy carrot cake. Try it as muffins, too. Suitable for diabetics (17 carbs per serving without icing) and Phase 2 and 3 of South Beach.

Submitted by PRAIRIEDAWNPAM

Carbs: 17.1g | Fat: 6.6g | Fiber: 2g | Protein: 2.7g | Calories: 140.9
(no ratings)

Great low-carb, no-sugar-added barbecue recipe. The meat is tender, sweet and tangy! Each serving is 4 oz of cooked meat.

Submitted by PRAIRIEDAWNPAM

Carbs: 2.8g | Fat: 6.9g | Fiber: 0g | Protein: 31.5g | Calories: 225.1
Very Good 4.5/5
(4 ratings)

This is a yummy favourite to serve with chopped veggies or in a pita or wrap.

Submitted by PRAIRIEDAWNPAM

Carbs: 5.5g | Fat: 3g | Fiber: 5g | Protein: 13.3g | Calories: 137.3
(no ratings)

Cookbook creator says: Net carbs are 32 per serving. One serving is half of a thick slice. Would be good as part of a Christmas breakfast meal.

Carbs: 36.3g | Fat: 3.9g | Fiber: 4.4g | Protein: 3.5g | Calories: 199.8
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