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(5 Recipes) Created by SHEREE73

Recipes in this Collection

Very Good 4.2/5 (32 ratings) Tuna Burgers These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty. Will spread if you use the George Foreman Grill, normal skillet is fine. Submitted by FLOWERDALEJEWEL Carbs: 8.5g \| Fat: 1.3g \| Fiber: 1.5g \| Protein: 23.7g \| Calories: 140.5	Very Good 4.7/5 (16 ratings) Kate's Tuna Patty Melt Low fat/calorie, high protein alternative to a beef or chicken burger. Submitted by KGELDOF Carbs: 2.1g \| Fat: 1.9g \| Fiber: 0.3g \| Protein: 18.3g \| Calories: 98
Very Good 4.8/5 (9 ratings) Parmasean Tuna Patties Submitted by SUZIANNIE Carbs: 1.5g \| Fat: 4.4g \| Fiber: 1g \| Protein: 10.5g \| Calories: 85.5	Very Good 4.1/5 (157 ratings) Vegetarian Chili Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water. Carbs: 23g \| Fat: 2.9g \| Fiber: 7.6g \| Protein: 7.2g \| Calories: 141.3
Very Good 4.4/5 (39 ratings) Crunchy Chicken Salad We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables. Submitted by CHEF_MEG Carbs: 7.8g \| Fat: 3g \| Fiber: 2.7g \| Protein: 29.2g \| Calories: 178.4

Very Good 4.2/5 (32 ratings) Tuna Burgers These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty. Will spread if you use the George Foreman Grill, normal skillet is fine. Submitted by FLOWERDALEJEWEL Carbs: 8.5g \| Fat: 1.3g \| Fiber: 1.5g \| Protein: 23.7g \| Calories: 140.5	Very Good 4.7/5 (16 ratings) Kate's Tuna Patty Melt Low fat/calorie, high protein alternative to a beef or chicken burger. Submitted by KGELDOF Carbs: 2.1g \| Fat: 1.9g \| Fiber: 0.3g \| Protein: 18.3g \| Calories: 98
Very Good 4.8/5 (9 ratings) Parmasean Tuna Patties Submitted by SUZIANNIE Carbs: 1.5g \| Fat: 4.4g \| Fiber: 1g \| Protein: 10.5g \| Calories: 85.5	Very Good 4.1/5 (157 ratings) Vegetarian Chili Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water. Carbs: 23g \| Fat: 2.9g \| Fiber: 7.6g \| Protein: 7.2g \| Calories: 141.3
Very Good 4.4/5 (39 ratings) Crunchy Chicken Salad We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables. Submitted by CHEF_MEG Carbs: 7.8g \| Fat: 3g \| Fiber: 2.7g \| Protein: 29.2g \| Calories: 178.4