breakfast

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(4 Recipes) Created by NEWMARIA1

Recipes in this Collection

Very Good 4.3/5 (78 ratings) Light Lemon Blueberry Donuts At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g \| Fat: 1.9g \| Fiber: 2.2g \| Protein: 2.4g \| Calories: 104.9	Very Good 4.4/5 (26 ratings) Crustless Broccoli and Cheese Quiche Submitted by DOWNTOWNJB Carbs: 5.7g \| Fat: 10g \| Fiber: 2.4g \| Protein: 13.1g \| Calories: 160.3
Very Good 4.2/5 (619 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3	Incredible! 5.0/5 (1 rating) Mini Crustless Spinach Quiche Cups Great to eat on the run...for a quick "warm" breakfast Submitted by TLB1630 Carbs: 2.3g \| Fat: 4.3g \| Fiber: 0.7g \| Protein: 6.6g \| Calories: 75.6

Very Good 4.3/5 (78 ratings) Light Lemon Blueberry Donuts At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g \| Fat: 1.9g \| Fiber: 2.2g \| Protein: 2.4g \| Calories: 104.9	Very Good 4.4/5 (26 ratings) Crustless Broccoli and Cheese Quiche Submitted by DOWNTOWNJB Carbs: 5.7g \| Fat: 10g \| Fiber: 2.4g \| Protein: 13.1g \| Calories: 160.3
Very Good 4.2/5 (619 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3	Incredible! 5.0/5 (1 rating) Mini Crustless Spinach Quiche Cups Great to eat on the run...for a quick "warm" breakfast Submitted by TLB1630 Carbs: 2.3g \| Fat: 4.3g \| Fiber: 0.7g \| Protein: 6.6g \| Calories: 75.6