Breakfast

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Breakfast

(9 Recipes) Created by DEARMADAMEAVA

Recipes in this Collection

Very Good 4.6/5 (87 ratings) Warm Apples with Granola topping Submitted by SHANIMCK Carbs: 25.7g \| Fat: 4.3g \| Fiber: 4.6g \| Protein: 2.6g \| Calories: 145	Very Good 4.6/5 (16 ratings) Crab and Asparagus Crepes No, you did not just walk into a fancy restaurant. You can make this springtime dish in your own kitchen--in mere minutes! Submitted by CHEF_MEG Carbs: 16.2g \| Fat: 7.4g \| Fiber: 2.4g \| Protein: 14g \| Calories: 179.2
Good 3.5/5 (30 ratings) Mushroom 'Sausage' Gravy Cookbook creator says: Swap out whole wheat flour with buckwheat or another gluten free flour. Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 7.1g \| Fiber: 0.9g \| Protein: 4.8g \| Calories: 115.4	This recipe has been marked private.
Good 3.6/5 (11 ratings) Roasted Buckwheat Breakfast Cereal Cold, it crunches and pops in your mouth with a bold, nutty taste. Hot, it becomes smooth and more mellow. Either way, buckwheat (kasha) is a healthy, hearty breakfast. Submitted by CHEF_MEG Carbs: 60.6g \| Fat: 4.9g \| Fiber: 7g \| Protein: 12.8g \| Calories: 326.5	Very Good 4.2/5 (47 ratings) Maple Almond Granola Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds! Submitted by SP_STEPF Carbs: 23.1g \| Fat: 11g \| Fiber: 3.9g \| Protein: 4g \| Calories: 198.9
Good 3.0/5 (1 rating) Stepf's Raw Granola Bars This raw granola is great for breakfast or an afternoon snack. It's full of heart-healthy fats! Submitted by SP_STEPF Carbs: 15.5g \| Fat: 10.1g \| Fiber: 3.4g \| Protein: 4.1g \| Calories: 155.6	Incredible! 5.0/5 (2 ratings) Stepf's Homemade Energy Bars--Pecan Pie Flavor These bars are tasty and easy to make. They are "raw" energy bars, similar to a Lara Bar. With a taste that is reminiscent of pecan pie, these are a perfect snack before or after a workout. Let kids help roll the bars. Submitted by SP_STEPF Carbs: 18.2g \| Fat: 5.7g \| Fiber: 2.7g \| Protein: 1.8g \| Calories: 119.9
(no ratings) SCD Almond Flour Crepes My husband has always had a sweet tooth and being on the SCD diet (he has UC), his options are often limited. This is a delicious and versatile SCD friendly crepe. I added raspberries and honey to it to make it a decadent dessert! You could also use it with savoury... ham and brie is my favourite. Submitted by MRKTGCHICK Carbs: 3.4g \| Fat: 8.8g \| Fiber: 1g \| Protein: 7.2g \| Calories: 117

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Very Good 4.6/5 (87 ratings) Warm Apples with Granola topping Submitted by SHANIMCK Carbs: 25.7g \| Fat: 4.3g \| Fiber: 4.6g \| Protein: 2.6g \| Calories: 145	Very Good 4.6/5 (16 ratings) Crab and Asparagus Crepes No, you did not just walk into a fancy restaurant. You can make this springtime dish in your own kitchen--in mere minutes! Submitted by CHEF_MEG Carbs: 16.2g \| Fat: 7.4g \| Fiber: 2.4g \| Protein: 14g \| Calories: 179.2
Good 3.5/5 (30 ratings) Mushroom 'Sausage' Gravy Cookbook creator says: Swap out whole wheat flour with buckwheat or another gluten free flour. Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 7.1g \| Fiber: 0.9g \| Protein: 4.8g \| Calories: 115.4	This recipe has been marked private.
Good 3.6/5 (11 ratings) Roasted Buckwheat Breakfast Cereal Cold, it crunches and pops in your mouth with a bold, nutty taste. Hot, it becomes smooth and more mellow. Either way, buckwheat (kasha) is a healthy, hearty breakfast. Submitted by CHEF_MEG Carbs: 60.6g \| Fat: 4.9g \| Fiber: 7g \| Protein: 12.8g \| Calories: 326.5	Very Good 4.2/5 (47 ratings) Maple Almond Granola Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds! Submitted by SP_STEPF Carbs: 23.1g \| Fat: 11g \| Fiber: 3.9g \| Protein: 4g \| Calories: 198.9
Good 3.0/5 (1 rating) Stepf's Raw Granola Bars This raw granola is great for breakfast or an afternoon snack. It's full of heart-healthy fats! Submitted by SP_STEPF Carbs: 15.5g \| Fat: 10.1g \| Fiber: 3.4g \| Protein: 4.1g \| Calories: 155.6	Incredible! 5.0/5 (2 ratings) Stepf's Homemade Energy Bars--Pecan Pie Flavor These bars are tasty and easy to make. They are "raw" energy bars, similar to a Lara Bar. With a taste that is reminiscent of pecan pie, these are a perfect snack before or after a workout. Let kids help roll the bars. Submitted by SP_STEPF Carbs: 18.2g \| Fat: 5.7g \| Fiber: 2.7g \| Protein: 1.8g \| Calories: 119.9
(no ratings) SCD Almond Flour Crepes My husband has always had a sweet tooth and being on the SCD diet (he has UC), his options are often limited. This is a delicious and versatile SCD friendly crepe. I added raspberries and honey to it to make it a decadent dessert! You could also use it with savoury... ham and brie is my favourite. Submitted by MRKTGCHICK Carbs: 3.4g \| Fat: 8.8g \| Fiber: 1g \| Protein: 7.2g \| Calories: 117