Lunch
(9 Recipes) Created by SAPPER77
Recipes in this Collection
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This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
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Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Submitted by CHEF_MEG Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
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This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice! Submitted by CHEF_MEG Carbs: 24.6g | Fat: 8.8g | Fiber: 4.5g | Protein: 15.5g | Calories: 230.7
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High fiber, high protein, low fat - unbeatable! Submitted by FLUTTEROFSTARS Carbs: 24.5g | Fat: 4.3g | Fiber: 8.5g | Protein: 13.9g | Calories: 165
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This easy combo makes a great lunch or light dinner. Submitted by KDALLEY Carbs: 28.3g | Fat: 4.4g | Fiber: 6.6g | Protein: 7g | Calories: 168.2
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Delicious and bursting with flavour Submitted by LIZZY63 Carbs: 3.9g | Fat: 1.6g | Fiber: 1g | Protein: 21.8g | Calories: 143.2
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This recipe is great for a filling lunch on the go! Submitted by ERICACAW Carbs: 46g | Fat: 6.7g | Fiber: 10g | Protein: 10.9g | Calories: 265.4
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This is a great low calorie portable lunch or dinner. On cold days I pop it into the school microwave for 15 seconds- which melts the parmesan and makes a nice warm treat! Add some jalapenos or pepper to spice it up! Submitted by ZINENIST Carbs: 13.8g | Fat: 6.4g | Fiber: 9.7g | Protein: 16.7g | Calories: 150
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Hot spicy chicken dish with less calories than you think!! Submitted by SLUFFY Carbs: 33.7g | Fat: 9.1g | Fiber: 4.8g | Protein: 24.6g | Calories: 312.7
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