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Recipe Collections
 

Dips and Appetizers

(5 Recipes) Created by 33134JM

Recipes in this Collection

World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(247 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
This recipe has been marked private.
FANNETASTIC FOOD'S Pumpkin Bean Dip
Very Good 4.2/5
(37 ratings)

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!


Submitted by FANNETASTICFOOD

Carbs: 16.7g | Fat: 5g | Fiber: 4.8g | Protein: 4.7g | Calories: 123.4
Pumpkin Soup with Toasted Pumpkin Seeds
Very Good 4.5/5
(26 ratings)

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat.

Submitted by CHEF_MEG

Carbs: 18.4g | Fat: 4.4g | Fiber: 5.5g | Protein: 3.8g | Calories: 124.7
Traditional Hummus
Good 3.9/5
(23 ratings)

Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme.

Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 1.8g | Fiber: 2.9g | Protein: 3.6g | Calories: 65.2
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