Recipes in this Collection
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A simple egg salad Submitted by AHOLLAND1315 Carbs: 3.3g | Fat: 6.7g | Fiber: 0.2g | Protein: 6.5g | Calories: 100.3
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This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night. Submitted by KAF61214 Carbs: 0.9g | Fat: 18.3g | Fiber: 0g | Protein: 14.7g | Calories: 233.8
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Easy healthy breakfast dish that can be eaten on the go! Submitted by NADALIA Carbs: 2g | Fat: 5.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 88
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Submitted by VWRITESTRUTH Carbs: 2.4g | Fat: 2.4g | Fiber: 0.4g | Protein: 12.8g | Calories: 75
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This is a powerful yet light breakfast and/or snack wrap. You can add whatever spices you want to suit your own taste. But this is a high protein, high fiber, low fat, low carb, yummy filling breakfast or snack, for less than 220 calories! Submitted by TRUEBLU4YOU Carbs: 11.1g | Fat: 9.6g | Fiber: 4.2g | Protein: 22.9g | Calories: 215.9
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Tasty, nutritious, hearty (and less than 300 calories) - Mom would approve! Submitted by HEALTHYWRITER Carbs: 5g | Fat: 18g | Fiber: 0.9g | Protein: 17.5g | Calories: 254.4
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