Egg/Egg Substitute
(Recipe Collection)

5 Recipes Created by EBL1112

Recipes in this Collection

Baked Egg Cups
Very Good 4.5/5
(404 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
MAKEOVER: Egg Muffins (by EBL1112)
(no ratings)
MAKEOVER: Egg Muffins (by EBL1112)

Quick & easy egg muffins to make now and take later! South Beach - all phasesSubmitted by EBL1112

Carbs: 3.5g | Fat: 4.5g | Fiber: 0.6g | Protein: 9g | Calories: 91.8
Parmesan Zucchini Crisp with egg whites
Very Good 4.8/5
(9 ratings)
Parmesan Zucchini Crisp with egg whites

Submitted by SYNERGYSENA

Carbs: 1.2g | Fat: 3.9g | Fiber: 0.1g | Protein: 8.6g | Calories: 77.4
Veggie Egg Breakfast Caserole
Very Good 4.8/5
(8 ratings)
Veggie Egg Breakfast Caserole

This delicious casserole is yummy, easy and healthy.Submitted by REDFILLY

Carbs: 5g | Fat: 16.3g | Fiber: 1.1g | Protein: 17g | Calories: 223.8
MAKEOVER: 4-Cheese Asparagus Frittata (by EBL1112)
(no ratings)
MAKEOVER: 4-Cheese Asparagus Frittata (by EBL1112)

Submitted by EBL1112

Carbs: 7.4g | Fat: 3g | Fiber: 2.1g | Protein: 17.2g | Calories: 130.6
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=659650