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Lunch

(2 Recipes) Created by SUNNYMCGRAW

Recipes in this Collection

Very Good 4.6/5
(8 ratings)

A spicy, hearty, low-fat soup

Submitted by KIMVANN

Carbs: 15.8g | Fat: 3g | Fiber: 3.1g | Protein: 15.7g | Calories: 147
Incredible! 5.0/5
(3 ratings)

Dice chicken in bite sized pieces and cook thoroughly. Spray nonstick cooking spray on one side of 2 tortillas and place that side down on a cookie sheet. Combine diced cooked chicken, salsa and cheese in a bowl. Spread mixture on tortillas. Top with remaining tortillas. Bake 16-18 minutes at 350 degrees. Cut into quarters and enjoy with fat free sour cream or remaining salsa. (Must add extra calories for toppings).

Submitted by MOM2MC

Carbs: 13.3g | Fat: 3.2g | Fiber: 2.3g | Protein: 18.7g | Calories: 156.3
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