Recipe Collections
 

Breakfasts

(10 Recipes) Created by MATHMAGICIAN

Recipes in this Collection

Raspberry-Lemon Scones
Very Good 4.1/5

Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and whole-grain flour.

Submitted by CHEF_MEG

Carbs: 30.1g | Fat: 5.3g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
One Minute Microwave Muffin
Very Good 4.5/5

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!

Submitted by KITHKINCAID

Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
Very Good 4.5/5

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
Very Good 4.6/5

A quick meal or breakfast

Submitted by CQUAKER

Carbs: 17g | Fat: 5.8g | Fiber: 0.4g | Protein: 5.8g | Calories: 144.7
Breakfast Cookie
Good 3.8/5

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Carbs: 17.8g | Fat: 5.1g | Fiber: 1.5g | Protein: 2.6g | Calories: 121.1
Better Breakfast Casserole
Very Good 4.2/5

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.

Submitted by CHEF_MEG

Carbs: 20.7g | Fat: 10.6g | Fiber: 1.4g | Protein: 17.3g | Calories: 250.9
Very Good 4.8/5

Only one weight watcher point!

Submitted by STOECJ01

Carbs: 20.8g | Fat: 0.5g | Fiber: 3.2g | Protein: 3.8g | Calories: 100.6
Flax Muffin in a Mug
Very Good 4.6/5

Great healthy, filling muffin for breakfast or a snack.

Submitted by NEWDEBBIE

Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6
Coach Nicole's Pumpkin & Apple Waffles
Very Good 4.0/5

These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall breakfast!

Submitted by COACH_NICOLE

Carbs: 49.3g | Fat: 4.2g | Fiber: 7.7g | Protein: 9.6g | Calories: 256.1
Fiber One Parfait
Very Good 4.5/5

This is a very healthy and filling breakfast, snack or even lunch.

Submitted by TABBYKAT75

Carbs: 64.3g | Fat: 4.3g | Fiber: 17.4g | Protein: 13.4g | Calories: 289.1
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