Breakfast

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(4 Recipes) Created by FITNFAB40P

Recipes in this Collection

This recipe has been marked private.	Good 3.5/5 (30 ratings) Mushroom 'Sausage' Gravy Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient. Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 7.1g \| Fiber: 0.9g \| Protein: 4.8g \| Calories: 115.4
Very Good 4.1/5 (18 ratings) Mushroom and zucchini omelette Tasty omelette to kick start your day or to eat as a light supper Submitted by SAMMY81 Carbs: 4.7g \| Fat: 16.3g \| Fiber: 0.8g \| Protein: 16.2g \| Calories: 230.9	Very Good 4.9/5 (14 ratings) Artichoke Breakfast Casserole (revised version of Paula Deen's Artichoke frittata) I slightly altered a Paula Deen recipe to make this low cal breakfast treat. Submitted by JCWHITE Carbs: 13.4g \| Fat: 5.9g \| Fiber: 3.7g \| Protein: 14.4g \| Calories: 161.2

This recipe has been marked private.	Good 3.5/5 (30 ratings) Mushroom 'Sausage' Gravy Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient. Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 7.1g \| Fiber: 0.9g \| Protein: 4.8g \| Calories: 115.4
Very Good 4.1/5 (18 ratings) Mushroom and zucchini omelette Tasty omelette to kick start your day or to eat as a light supper Submitted by SAMMY81 Carbs: 4.7g \| Fat: 16.3g \| Fiber: 0.8g \| Protein: 16.2g \| Calories: 230.9	Very Good 4.9/5 (14 ratings) Artichoke Breakfast Casserole (revised version of Paula Deen's Artichoke frittata) I slightly altered a Paula Deen recipe to make this low cal breakfast treat. Submitted by JCWHITE Carbs: 13.4g \| Fat: 5.9g \| Fiber: 3.7g \| Protein: 14.4g \| Calories: 161.2