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Muffins
(4 Recipes) Created by FITMARTI
Recipes in this Collection
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A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. At just 125 calories each, these blueberry muffins make a not-too-guilty treat to start your day. Submitted by BRYNWRITES4FOOD Carbs: 26.4g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.4g | Calories: 125.2
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Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
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Great running fuel. I start off with 2 about 30 minutes before, and then mid-run I'll chew another one or two. Submitted by KIKIKINS1234 Carbs: 11.1g | Fat: 5g | Fiber: 2.6g | Protein: 1.1g | Calories: 93.2
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