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Soups

(7 Recipes) Created by JAYDEE62009

Recipes in this Collection

(no ratings)

Under 110 cal a serving but high in fiber, and protein,

Carbs: 15.5g | Fat: 1.7g | Fiber: 6.3g | Protein: 9g | Calories: 108.6
(no ratings)

High Fiber and Protein but for just 110 calories in this creamy chicken and dumpling soup.

Submitted by JAYDEE62009

Carbs: 13.1g | Fat: 1.6g | Fiber: 3g | Protein: 5.6g | Calories: 88.1
(no ratings)

Creamy Chicken Soup with High Fiber and Protein but under 115 calories a serving.

Submitted by JAYDEE62009

Carbs: 13.6g | Fat: 2.3g | Fiber: 5.6g | Protein: 11.4g | Calories: 114.1
(no ratings)

Delicious chicken noodle soup with onions, celery and carrots rich in healthy fiber and protein but less than 110 calories per serving.

Submitted by JAYDEE62009

Carbs: 13.3g | Fat: 1.4g | Fiber: 3.1g | Protein: 7g | Calories: 89.8
(no ratings)

Creamy soup, high protein and fiber, comes together in this chicken pot pie soup full of lots of chicken breast and veggies for under 115 calories per serving.

Submitted by JAYDEE62009

Carbs: 13.1g | Fat: 2.8g | Fiber: 4.1g | Protein: 8.2g | Calories: 110.7
(no ratings)

Submitted by JAYDEE62009

Carbs: 16.8g | Fat: 2.9g | Fiber: 3.7g | Protein: 6.1g | Calories: 116.2
(no ratings)

Submitted by JAYDEE62009

Carbs: 18.2g | Fat: 1.5g | Fiber: 6.3g | Protein: 8.5g | Calories: 102.5
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