Recipe Collections
 

Drinks

(37 Recipes) Created by VMJASPERSON

Recipes in this Collection

Iced Coffee (Unchained Recipe Contest)
Very Good 4.4/5

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat.

Submitted by MRSDUDLEY

Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
Very Good 4.2/5

Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home.

Submitted by ELAINEHN

Carbs: 22.7g | Fat: 1.4g | Fiber: 1g | Protein: 8.6g | Calories: 150.5
Very Good 4.8/5

This is how I make chai when I need something warm that makes me feel enveloped in comfort without the added calories of my former addiction: hot chocolate. It's spicier (in a warming way that is very soothing) and lighter in taste than any chai from a coffee shop. The method is also quite authentic. If you can, make sure to use fresh, whole cardamom pods, whole cloves, and freshly ground black pepper. You can also add a couple of drops of vanilla extract or use a very small amount of fresh ginger. The recipe is calculated with four teaspoons of sugar, but it is completely up to you.

Submitted by ALDABATEUSE

Carbs: 13.3g | Fat: 2.7g | Fiber: 1.4g | Protein: 4.4g | Calories: 91.1
Low Cal, Low Fat Eggnog
Very Good 4.9/5

Submitted by JACKTHEKNIFE

Carbs: 7.7g | Fat: 2.3g | Fiber: 0g | Protein: 5.9g | Calories: 70.1

Homemade specialty coffee!!!

Submitted by XIERAJAY

Carbs: 12.8g | Fat: 1.6g | Fiber: 0.1g | Protein: 3.2g | Calories: 77.5
Good 3.5/5

A homemade coffee creamer substiturte free of fat and lower in clories than store bought. Plus, it has protein and nothing artificial!

Submitted by TEXASLEA

Carbs: 2.8g | Fat: 0g | Fiber: 0.1g | Protein: 0.5g | Calories: 14.5
This recipe has been marked private.
Peachy Thyme Lemonade
Very Good 4.9/5

Choose summer's ripest peaches for this refreshing lemonade. It's ready in no time--you can keep the skins on the peaches, which speeds up prep work.

Submitted by CHEF_MEG

Carbs: 10g | Fat: 0.1g | Fiber: 1g | Protein: 0.4g | Calories: 43.8
Strawberry Cheesecake Shake
Very Good 4.5/5

Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this!

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.3g | Protein: 19.4g | Calories: 240.7
Single Serving Mixed Fruit/Yogurt Smoothie
Very Good 4.4/5

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!

Submitted by ROKERSHNER

Carbs: 20.6g | Fat: 1.6g | Fiber: 1.8g | Protein: 5g | Calories: 119.3
Pomegranate Ginger Spritzer
Very Good 4.3/5

A tasty non-alcoholic way to get your antioxidants. This drink can be made with a sugar-free ginger ale to lower the calorie and carb counts.

Submitted by DEGAIA

Carbs: 29.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 116
Very Good 4.5/5

A Delicious Fat-free Alternative to Starbucks!

Submitted by JLIUZZO

Carbs: 15.3g | Fat: 0.1g | Fiber: 0g | Protein: 2.9g | Calories: 75.7
Spa Water
Very Good 4.6/5

Refreshing twist for people who hate water

Submitted by EMBERMOON

Carbs: 1.2g | Fat: 0g | Fiber: 0.4g | Protein: 0.2g | Calories: 3.6
Green Smoothie - Spinach, Bananaa, & Strawberry
Very Good 4.4/5

This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all.

Submitted by LOSERIRENE

Carbs: 39.2g | Fat: 1.2g | Fiber: 6.2g | Protein: 3.5g | Calories: 160.5
Frothy Hot Chocolate
Very Good 4.4/5

Whipping this otherwise old-fashioned hot chocolate creates the illusion of creaminess.

Submitted by TABBYKAT75

Carbs: 8.8g | Fat: 0.9g | Fiber: 1.5g | Protein: 2.5g | Calories: 53.9
Good 3.9/5

This iced beverage is big on taste but low in calories.

Submitted by KITTYKAT12369

Carbs: 4.7g | Fat: 1g | Fiber: 0.2g | Protein: 2.1g | Calories: 47.7
Very Good 4.3/5

Submitted by LEIDEEBUG

Carbs: 7.7g | Fat: 0.4g | Fiber: 1g | Protein: 3.2g | Calories: 33
Pineapple  Slushy
Very Good 4.8/5

Cool and refreshing - only 26 calories - no fat slushy/smoothie. This is loaded full of fruit & veggie, using cucumber, pineapple, and lemon. A cool twist of the normal yogurt drink. If you like cucumber, you will love this drink. You may add some sweetener if it is not sweet enough - although it tastes great without it.

Submitted by LLCURTS

Carbs: 6.8g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.4g | Calories: 26.5
Mocha Banana Smoothies
Very Good 4.7/5

Submitted by SMILINIRISHEYES

Carbs: 38.7g | Fat: 0.9g | Fiber: 2.4g | Protein: 5.4g | Calories: 170.5
Very Good 4.7/5

If you like the Starbucks Bottled Vanilla Frappaccino, try this make-at-home version!

Submitted by DKTRYLES

Carbs: 16.9g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 110.8
Agua de melon (Cantaloupe breakfast drink)
Very Good 4.6/5

This is a yummy, healthy breakfast option

Submitted by JULIEHOY

Carbs: 5.2g | Fat: 0.2g | Fiber: 0.4g | Protein: 1.1g | Calories: 23.2
My Apple Cider Vinegar Drink
Very Good 4.6/5

A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow.

Submitted by OWLETT

Carbs: 18g | Fat: 0g | Fiber: 0g | Protein: 0.1g | Calories: 65.4
Very Good 4.7/5

Turn at-home coffee into coffee-house coffee!

Submitted by WEEZYWEEZY

Carbs: 7.4g | Fat: 0.2g | Fiber: 0.2g | Protein: 0.3g | Calories: 32.4
Raw Blueberry Banana Smoothie with Almond Milk
Very Good 4.3/5

Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets.

Submitted by AUNTIEANDIE

Carbs: 90.3g | Fat: 4.7g | Fiber: 10.8g | Protein: 4g | Calories: 386.1
Incredible! 5.0/5

Submitted by FIT_ARTIST

Carbs: 3.9g | Fat: 10.1g | Fiber: 2.4g | Protein: 4.3g | Calories: 115.6
Christmas Punch
Very Good 4.4/5

Holiday punch

Submitted by PRINCESSAMY

Carbs: 10.7g | Fat: 0g | Fiber: 0.5g | Protein: 0.1g | Calories: 40.7
Good 3.8/5

This is a much nicer, summery version of water.... for when drinking water by itself gets a little dull.

Submitted by JUANAMAC

Carbs: 1.9g | Fat: 0g | Fiber: 0.6g | Protein: 0.2g | Calories: 5.6
Very Good 4.5/5

Submitted by THATMARYKAYGIRL

Carbs: 3.3g | Fat: 0.1g | Fiber: 0g | Protein: 2.3g | Calories: 24.9
Good 3.8/5

An expansive, stimulating tea.
Outward Macrobiotic Energy

Submitted by CONSCIOUS_EATER

Carbs: 2.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7.5
Very Good 4.7/5

Great smoothie to clebrate your workout and to speed your recovery.

Submitted by IMALMOSTTHERE

Carbs: 21.8g | Fat: 5.4g | Fiber: 3.3g | Protein: 10.3g | Calories: 169.4
Incredible! 5.0/5

Submitted by ARMYNICK

Carbs: 32.9g | Fat: 0.4g | Fiber: 0g | Protein: 8.6g | Calories: 166.7
Sangria
Incredible! 5.0/5

One of my favorite drinks. The calories are not bad at all. Great to make one pitcher and enjoy with friends.

Submitted by ALIBJ572

Carbs: 16.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.4g | Calories: 129.6
Passionate Pink Honey Lemonade
Incredible! 5.0/5

This is a nice, cold beverage. It contains a blend of 3 different fruits, orange, lemon, and strawberry. Also, a hint of honey! Very good for a hot summer day!

Submitted by ACTRESS101

Carbs: 20.3g | Fat: 0g | Fiber: 0.6g | Protein: 0.3g | Calories: 67.5
Incredible! 5.0/5

No steeping of tea required for this recipe! Not adding more sugar in addition to what is already in the concentrates also helps to make this version a bit more workable with most diets.

Submitted by MMCOOL_1

Carbs: 14.7g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 114.1
Incredible! 5.0/5

Submitted by XXANGELXDUST

Carbs: 9.4g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.3g | Calories: 33.9
Splenda Lemonade
Very Good 4.3/5

Submitted by GMRKITTY

Carbs: 6.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7.6
Incredible! 5.0/5

Submitted by CHRISWINTERWOOD

Carbs: 14.3g | Fat: 0g | Fiber: 0g | Protein: 1.5g | Calories: 91.5
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