More Recipe Collections
Drinks
(37 Recipes) Created by VMJASPERSON
Recipes in this Collection
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Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat. Submitted by MRSDUDLEY Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
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Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home. Submitted by ELAINEHN Carbs: 22.7g | Fat: 1.4g | Fiber: 1g | Protein: 8.6g | Calories: 150.5
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This is how I make chai when I need something warm that makes me feel enveloped in comfort without the added calories of my former addiction: hot chocolate. It's spicier (in a warming way that is very soothing) and lighter in taste than any chai from a coffee shop. The method is also quite authentic. If you can, make sure to use fresh, whole cardamom pods, whole cloves, and freshly ground black pepper. You can also add a couple of drops of vanilla extract or use a very small amount of fresh ginger. The recipe is calculated with four teaspoons of sugar, but it is completely up to you. Submitted by ALDABATEUSE Carbs: 13.3g | Fat: 2.7g | Fiber: 1.4g | Protein: 4.4g | Calories: 91.1
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Submitted by JACKTHEKNIFE Carbs: 7.7g | Fat: 2.3g | Fiber: 0g | Protein: 5.9g | Calories: 70.1
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Homemade specialty coffee!!! Submitted by XIERAJAY Carbs: 12.8g | Fat: 1.6g | Fiber: 0.1g | Protein: 3.2g | Calories: 77.5
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A homemade coffee creamer substiturte free of fat and lower in clories than store bought. Plus, it has protein and nothing artificial! Submitted by TEXASLEA Carbs: 2.8g | Fat: 0g | Fiber: 0.1g | Protein: 0.5g | Calories: 14.5
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This recipe has been marked private.
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Choose summer's ripest peaches for this refreshing lemonade. It's ready in no time--you can keep the skins on the peaches, which speeds up prep work. Submitted by CHEF_MEG Carbs: 10g | Fat: 0.1g | Fiber: 1g | Protein: 0.4g | Calories: 43.8
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Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this! Submitted by OILPAINTER Carbs: 36.4g | Fat: 2.7g | Fiber: 6.3g | Protein: 19.4g | Calories: 240.7
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Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat. Submitted by ROKERSHNER Carbs: 20.6g | Fat: 1.6g | Fiber: 1.8g | Protein: 5g | Calories: 119.3
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A tasty non-alcoholic way to get your antioxidants. This drink can be made with a sugar-free ginger ale to lower the calorie and carb counts. Submitted by DEGAIA Carbs: 29.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 116
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A Delicious Fat-free Alternative to Starbucks! Submitted by JLIUZZO Carbs: 15.3g | Fat: 0.1g | Fiber: 0g | Protein: 2.9g | Calories: 75.7
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This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all. Submitted by LOSERIRENE Carbs: 39.2g | Fat: 1.2g | Fiber: 6.2g | Protein: 3.5g | Calories: 160.5
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Whipping this otherwise old-fashioned hot chocolate creates the illusion of creaminess. Submitted by TABBYKAT75 Carbs: 8.8g | Fat: 0.9g | Fiber: 1.5g | Protein: 2.5g | Calories: 53.9
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This iced beverage is big on taste but low in calories. Submitted by KITTYKAT12369 Carbs: 4.7g | Fat: 1g | Fiber: 0.2g | Protein: 2.1g | Calories: 47.7
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Submitted by LEIDEEBUG Carbs: 7.7g | Fat: 0.4g | Fiber: 1g | Protein: 3.2g | Calories: 33
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Cool and refreshing - only 26 calories - no fat slushy/smoothie. This is loaded full of fruit & veggie, using cucumber, pineapple, and lemon. A cool twist of the normal yogurt drink. If you like cucumber, you will love this drink. You may add some sweetener if it is not sweet enough - although it tastes great without it. Submitted by LLCURTS Carbs: 6.8g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.4g | Calories: 26.5
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Submitted by SMILINIRISHEYES Carbs: 38.7g | Fat: 0.9g | Fiber: 2.4g | Protein: 5.4g | Calories: 170.5
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If you like the Starbucks Bottled Vanilla Frappaccino, try this make-at-home version! Submitted by DKTRYLES Carbs: 16.9g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 110.8
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This is a yummy, healthy breakfast option Submitted by JULIEHOY Carbs: 5.2g | Fat: 0.2g | Fiber: 0.4g | Protein: 1.1g | Calories: 23.2
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A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow. Submitted by OWLETT Carbs: 18g | Fat: 0g | Fiber: 0g | Protein: 0.1g | Calories: 65.4
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Turn at-home coffee into coffee-house coffee! Submitted by WEEZYWEEZY Carbs: 7.4g | Fat: 0.2g | Fiber: 0.2g | Protein: 0.3g | Calories: 32.4
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Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets. Submitted by AUNTIEANDIE Carbs: 90.3g | Fat: 4.7g | Fiber: 10.8g | Protein: 4g | Calories: 386.1
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Submitted by FIT_ARTIST Carbs: 3.9g | Fat: 10.1g | Fiber: 2.4g | Protein: 4.3g | Calories: 115.6
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Holiday punch Submitted by PRINCESSAMY Carbs: 10.7g | Fat: 0g | Fiber: 0.5g | Protein: 0.1g | Calories: 40.7
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This is a much nicer, summery version of water.... for when drinking water by itself gets a little dull. Submitted by JUANAMAC Carbs: 1.9g | Fat: 0g | Fiber: 0.6g | Protein: 0.2g | Calories: 5.6
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Submitted by THATMARYKAYGIRL Carbs: 3.3g | Fat: 0.1g | Fiber: 0g | Protein: 2.3g | Calories: 24.9
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An expansive, stimulating tea. Submitted by CONSCIOUS_EATER Carbs: 2.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7.5
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Great smoothie to clebrate your workout and to speed your recovery. Submitted by IMALMOSTTHERE Carbs: 21.8g | Fat: 5.4g | Fiber: 3.3g | Protein: 10.3g | Calories: 169.4
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Submitted by ARMYNICK Carbs: 32.9g | Fat: 0.4g | Fiber: 0g | Protein: 8.6g | Calories: 166.7
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This is a nice, cold beverage. It contains a blend of 3 different fruits, orange, lemon, and strawberry. Also, a hint of honey! Very good for a hot summer day! Submitted by ACTRESS101 Carbs: 20.3g | Fat: 0g | Fiber: 0.6g | Protein: 0.3g | Calories: 67.5
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No steeping of tea required for this recipe! Not adding more sugar in addition to what is already in the concentrates also helps to make this version a bit more workable with most diets. Submitted by MMCOOL_1 Carbs: 14.7g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 114.1
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Submitted by XXANGELXDUST Carbs: 9.4g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.3g | Calories: 33.9
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Submitted by GMRKITTY Carbs: 6.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7.6
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Submitted by CHRISWINTERWOOD Carbs: 14.3g | Fat: 0g | Fiber: 0g | Protein: 1.5g | Calories: 91.5
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