More Recipe Collections
Dinner
(18 Recipes) Created by VMJASPERSON
Recipes in this Collection
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
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A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g | Fat: 17.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 298.8
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I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8
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A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Submitted by COACH_NICOLE Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
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Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.2g | Fat: 6.9g | Fiber: 0g | Protein: 35g | Calories: 196.8
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Ready in just 20 minutes. Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
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A great way to make a little leftover roast beef go a long way and make a delicious and satisfying dinner. Submitted by LUKILUE Carbs: 44.5g | Fat: 10.6g | Fiber: 10.7g | Protein: 27.3g | Calories: 386.8
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I found this in "A Few of Our Favorite Things"& "Fitness' Magazine Submitted by JADEBABY07_08 Carbs: 0.6g | Fat: 0g | Fiber: 0.2g | Protein: 0.1g | Calories: 2.4
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Submitted by MOMOF5KIDS2 Carbs: 38.2g | Fat: 9.7g | Fiber: 4g | Protein: 35.3g | Calories: 381.4
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Tweaked from a Cambell's recipe Submitted by OSHEA75 Carbs: 31.4g | Fat: 8.6g | Fiber: 1.4g | Protein: 27.8g | Calories: 320.8
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This recipe is from my friend Vicki. It's very delicious! The original recipe calls for a 3 pound roast. But I only had a 2.5 pounder, so I calculated it at that weight. Submitted by MUPPETTHEPUPPET Carbs: 2.6g | Fat: 11.9g | Fiber: 0g | Protein: 45g | Calories: 316.7
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Submitted by QUEENB9 Carbs: 1.3g | Fat: 4.8g | Fiber: 0.7g | Protein: 0.2g | Calories: 46.6
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Uses leftover turkey Submitted by RUSSWINN Carbs: 27.4g | Fat: 9.3g | Fiber: 1.7g | Protein: 24.6g | Calories: 299.5
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