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breakfast
(2 Recipes) Created by EVANSMOMMY2009
Recipes in this Collection
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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Cookbook creator says: Very good and quick. I sauteed onions, mushrooms, green peppers and spinach, then mixed that with the egg. I was able to make 10 of them. This will be a great breakfast on the go in the mornings. Submitted by COACH_NICOLE Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
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