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good eats

(15 Recipes) Created by ANNIE0617

Recipes in this Collection

Black Bean Chicken
Very Good 4.3/5
(630 ratings)

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
One-Pan Chicken Parmesan
Very Good 4.6/5
(399 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Good 3.9/5
(49 ratings)

Like lasagna without noodles, but packed with vegetables

Submitted by MADQWEEN

Carbs: 24.9g | Fat: 5.7g | Fiber: 6.3g | Protein: 19.2g | Calories: 210.4
Sausage Egg Casserole (Low Carb)
Very Good 4.8/5
(40 ratings)

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.

Submitted by KAF61214

Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
Easy Low Fat Individual Peach Cobblers
Good 3.9/5
(58 ratings)

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
Baked Falafel
Very Good 4.1/5
(58 ratings)

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Mexican Pizza
Very Good 4.7/5
(6 ratings)

I had left over taco meat along with refried beans, tortillas, diced tomatoes, green onion, salsa and cheese and wanted to make something interesting with the left overs.

If you don't have left over seasoned ground beef, then you will need to make it before starting this recipe.

Submitted by LOOSE.THE.TUMMY

Carbs: 34.9g | Fat: 6.3g | Fiber: 14.7g | Protein: 24.7g | Calories: 291.7
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(801 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Strawberry Salad - Panera Duplicate
(no ratings)

I love Panera, so I decided to create my own Strawberry Poppyseed salad without the poppy dressing, I just didn't have time to do the dressing, so I added balsamic vinegar, which tasted great!

Submitted by SHELBSYD

Carbs: 20.9g | Fat: 2.5g | Fiber: 3.7g | Protein: 23.2g | Calories: 194.4
Strawberry Spinach Salad
Very Good 4.6/5
(11 ratings)

Submitted by PHRAUGIE

Carbs: 10.2g | Fat: 7.8g | Fiber: 3.3g | Protein: 6.6g | Calories: 129
This recipe has been marked private.
Very Good 4.5/5
(13 ratings)

Quick, easy, tasty alternative to pizza.
You can add meat or keep it vegetarian. Another great recipe to clean out your fridge by!

Submitted by GENIETEST

Carbs: 30.3g | Fat: 8.6g | Fiber: 3g | Protein: 12.5g | Calories: 241.3
Low-Fat Spinach Lasagna
Very Good 4.4/5
(68 ratings)

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious.

Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
(no ratings)

Submitted by JENNYROSEMANN

Carbs: 30.1g | Fat: 15g | Fiber: 0.5g | Protein: 5g | Calories: 274.1
Mini stuffed pepper appetizers
(no ratings)

You would never guess that fat free cream cheese is used here, because the flavor of the Italian turkey covers it up! These are a wonderful party food for very low calories (check out the calorie count of a full fat recipe!) and I've even served them as a side dish!

These are also phenomenal in jalapenos. They are bigger, so just use 10 peppers, and double the calories for each one.

Submitted by TAMRACLOVEC

Carbs: 1.1g | Fat: 0.3g | Fiber: 0.3g | Protein: 1.1g | Calories: 12
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