soup

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(3 Recipes) Created by GRAMECLM

Recipes in this Collection

Very Good 4.5/5 (97 ratings) Rustic Tomato Lentil Soup Cooked lentils are high in calcium, potassium, zinc, and iron. Carbs: 36.7g \| Fat: 7.8g \| Fiber: 8.2g \| Protein: 8.4g \| Calories: 242.1	(no ratings) chicken chili from Mayo Clinic I added the carrot and celery. The original recipe had 2 tsp chili pwd. and 1 tsp. cumin. http://www.mayoclinic.com/health/healthy-recipes/NU00579 Submitted by GRAMECLM Carbs: 23g \| Fat: 2.6g \| Fiber: 6.6g \| Protein: 16.7g \| Calories: 167.9
Very Good 4.3/5 (71 ratings) Southwest Chicken and Black Bean Soup This is a really filling soup that's easy to make. Each serving is a hearty 2 cups! Submitted by CHEF_MEG Carbs: 39.9g \| Fat: 3.1g \| Fiber: 8.9g \| Protein: 28.1g \| Calories: 289.8