Chargail's Salad Meals

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(5 Recipes) Created by CHARGAIL01

Recipes in this Collection

Very Good 4.2/5 (146 ratings) Almond Chicken Salad with Asparagus Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner! Carbs: 10.1g \| Fat: 2.3g \| Fiber: 3.2g \| Protein: 13.3g \| Calories: 108.2	Very Good 4.4/5 (52 ratings) Chicken Citrus Salad Eat this as your main dish! A whole lotta salad. Carbs: 16.8g \| Fat: 3.8g \| Fiber: 3.7g \| Protein: 21.6g \| Calories: 184.5
Very Good 4.0/5 (173 ratings) Broccoli Woccoli Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g \| Fat: 2.6g \| Fiber: 0.9g \| Protein: 2.3g \| Calories: 60	Very Good 4.5/5 (44 ratings) Chickpea and feta salad This high-fiber, high-protein, low-fat salad travels well. Submitted by EMMAPALE Carbs: 22.2g \| Fat: 18.4g \| Fiber: 2.1g \| Protein: 10.2g \| Calories: 285.2
Very Good 4.3/5 (111 ratings) Mexican Black Bean Salad Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad. Carbs: 40.4g \| Fat: 14.7g \| Fiber: 13.1g \| Protein: 13.1g \| Calories: 332.7

Very Good 4.2/5 (146 ratings) Almond Chicken Salad with Asparagus Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner! Carbs: 10.1g \| Fat: 2.3g \| Fiber: 3.2g \| Protein: 13.3g \| Calories: 108.2	Very Good 4.4/5 (52 ratings) Chicken Citrus Salad Eat this as your main dish! A whole lotta salad. Carbs: 16.8g \| Fat: 3.8g \| Fiber: 3.7g \| Protein: 21.6g \| Calories: 184.5
Very Good 4.0/5 (173 ratings) Broccoli Woccoli Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g \| Fat: 2.6g \| Fiber: 0.9g \| Protein: 2.3g \| Calories: 60	Very Good 4.5/5 (44 ratings) Chickpea and feta salad This high-fiber, high-protein, low-fat salad travels well. Submitted by EMMAPALE Carbs: 22.2g \| Fat: 18.4g \| Fiber: 2.1g \| Protein: 10.2g \| Calories: 285.2
Very Good 4.3/5 (111 ratings) Mexican Black Bean Salad Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad. Carbs: 40.4g \| Fat: 14.7g \| Fiber: 13.1g \| Protein: 13.1g \| Calories: 332.7