SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Snacks

(6 Recipes) Created by DEBBIEABDELHAY

Recipes in this Collection

High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(56 ratings)

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Faux Fried Cheese Sticks
Very Good 4.2/5
(288 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Very Good 4.6/5
(15 ratings)

Only 8 ingredients, from Cat Can Cook

Submitted by ASPLAWSKA

Carbs: 22.7g | Fat: 5.7g | Fiber: 0.7g | Protein: 2.3g | Calories: 149.4
Very Good 4.8/5
(6 ratings)

Submitted by JUDY2702

Carbs: 33.5g | Fat: 9.3g | Fiber: 1g | Protein: 2.9g | Calories: 226.9
100 Calorie Blueberry Muffins
Very Good 4.3/5
(68 ratings)

You'll love these easy, low-fat blueberry muffins.

Submitted by IAMSUCCEEDING

Carbs: 21.9g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 102.8
Blueberry Flax Seed Muffins
Very Good 4.3/5
(66 ratings)

Perfect for breakfast or a quick snack.

Carbs: 29.1g | Fat: 1.3g | Fiber: 2.2g | Protein: 3.1g | Calories: 119
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=676721