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Lunch

(11 Recipes) Created by SCMELTON

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

almost like a chicken pizza wrapped in a tortilla

Submitted by HARDSILVER

Carbs: 29.1g | Fat: 10g | Fiber: 1.7g | Protein: 14.8g | Calories: 266.5
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(375 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Incredible! 5.0/5
(1 rating)

Pita done right!

Submitted by LAURIANNASH

Carbs: 47g | Fat: 4.5g | Fiber: 5.4g | Protein: 35.6g | Calories: 374.5
(no ratings)

Submitted by SCMELTON

Carbs: 20.3g | Fat: 4.5g | Fiber: 2.2g | Protein: 21.3g | Calories: 205.6
(no ratings)

Low Fat, Healthy, Delicious and Filling

Submitted by SCMELTON

Carbs: 13.7g | Fat: 5.1g | Fiber: 8.5g | Protein: 20.4g | Calories: 161.1
(no ratings)

Submitted by SCMELTON

Carbs: 20.8g | Fat: 5.4g | Fiber: 2.2g | Protein: 21.3g | Calories: 215.6
Quinoa and Black Bean Salad
Very Good 4.4/5
(158 ratings)

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

Carbs: 55.1g | Fat: 13.2g | Fiber: 8g | Protein: 10.6g | Calories: 370.7
Good 3.0/5
(1 rating)

Submitted by DENISEKJ

Carbs: 19g | Fat: 13.2g | Fiber: 2.4g | Protein: 29.7g | Calories: 311.9
Incredible! 5.0/5
(2 ratings)

Submitted by AMY052800

Carbs: 37g | Fat: 0.8g | Fiber: 5.9g | Protein: 8g | Calories: 182.5
Incredible! 5.0/5
(1 rating)

When you cut a pita in half there's a hollow inside you can stuff most any sandwich/wrap ingredients inside for a tasty sandwich (less calories than 2 slices of bread)

Submitted by ANDICOONS

Carbs: 36.7g | Fat: 8.7g | Fiber: 4.9g | Protein: 37.8g | Calories: 373.1
(no ratings)

A delightful change from the everyday sandwich for lunch.

Submitted by KICKBOXINGMOM

Carbs: 22.8g | Fat: 7g | Fiber: 3.5g | Protein: 39.5g | Calories: 315.6
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