All Kinds of Salads
(Recipe Collection)

17 Recipes Created by LISA0036

Recipes in this Collection

Heavenly Delight
(no ratings)
Heavenly Delight

This dessert fruit salad is made for special occassions as it is very rich. I will make it next time using reduced calorie/fat products to see if there is a taste difference in recipes. I know from past experience, there is no difference in the texture. The nutritional values are calculated without the coconut, as I do not like it, lol.Submitted by LISA0036

Carbs: 17g | Fat: 4.7g | Fiber: 0.5g | Protein: 0.9g | Calories: 119.4
Oriental Salad
(no ratings)
Oriental Salad

This is delicious with a grilled chicken breast (not calculated in nutritional information).Submitted by LISA0036

Carbs: 14.3g | Fat: 32.8g | Fiber: 2.5g | Protein: 4.5g | Calories: 354.5
Oh Boy, Salad!
Very Good 4.4/5
(155 ratings)
Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617

Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
Pasta Salad
Very Good 4.3/5
(12 ratings)
Pasta Salad

With green vegetables and reduced fat dressing, this pasta salad will satisfy your hunger.

Carbs: 28.4g | Fat: 1.6g | Fiber: 3.4g | Protein: 6.7g | Calories: 151
Asian Chicken Salad
Very Good 4.3/5
(268 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Chicken Citrus Salad
Very Good 4.4/5
(52 ratings)
Chicken Citrus Salad

Eat this as your main dish! A whole lotta salad.

Carbs: 16.8g | Fat: 3.8g | Fiber: 3.7g | Protein: 21.6g | Calories: 184.5
Elysa's For-Lack-of-Lettuce Zesty Italian Salad
(no ratings)
Elysa's For-Lack-of-Lettuce Zesty Italian Salad

This is an easy, yummy salad that even the biggest meat-and-tater guy will love.Submitted by ELYSAH87

Carbs: 10.8g | Fat: 0.4g | Fiber: 1.6g | Protein: 1.2g | Calories: 52.3
Israeli Salad
Very Good 4.4/5
(140 ratings)
Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
Fruit Salad
(no ratings)
Fruit Salad

This is a very easy to make and tasty breakfast dish, which consists mainly of fruit. You can really add any fruit you'd like to the combo, or use any juice as a dressing.Submitted by SOLOMAN23

Carbs: 48.6g | Fat: 0.5g | Fiber: 3.8g | Protein: 1.9g | Calories: 192.7
Pacific Sizzle Salad
Very Good 4.1/5
(43 ratings)
Pacific Sizzle Salad

Tired of the same green leafy salad?

Carbs: 23.2g | Fat: 5.4g | Fiber: 4.9g | Protein: 2.7g | Calories: 139.2
Broccoli Woccoli
Very Good 4.0/5
(173 ratings)
Broccoli Woccoli

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Lean and Beefy Taco Salad
Very Good 4.4/5
(76 ratings)
Lean and Beefy Taco Salad

A taco salad that's as easy to make as it is nutritious!Submitted by SSEJICA81

Carbs: 23.8g | Fat: 8.2g | Fiber: 3.5g | Protein: 11.2g | Calories: 208
Guilt-less Apple Celery Salad
Very Good 4.5/5
(63 ratings)
Guilt-less Apple Celery Salad

Try with chickenSubmitted by SOCCERMOM0708

Carbs: 42.5g | Fat: 10.8g | Fiber: 5.7g | Protein: 5.5g | Calories: 267.6
Chicken & Grape Salad
Very Good 4.7/5
(37 ratings)
Chicken & Grape Salad

Submitted by SHELLTHERUNNER

Carbs: 8.8g | Fat: 9g | Fiber: 0.9g | Protein: 27.6g | Calories: 227.2
Cabbage Noodle Salad
Very Good 4.3/5
(138 ratings)
Cabbage Noodle Salad

You've never used ramen noodles like this before.

Carbs: 16.3g | Fat: 8.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 144.7
Cool Cucumber Salad
Very Good 4.3/5
(265 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
Fruit Jumble
Very Good 4.4/5
(52 ratings)
Fruit Jumble

A variation on fruit salad.

Carbs: 25.4g | Fat: 4.2g | Fiber: 2.3g | Protein: 2.5g | Calories: 137.1
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