Sitting on the Dock in the Bay---Fish Recipes
(Recipe Collection)

6 Recipes Created by LISA0036

Recipes in this Collection

Chopped Salad al Tonno
(no ratings)
Chopped Salad al Tonno

Makes 4 servings, generous 2 cups eachSubmitted by LISA0036

Carbs: 7.5g | Fat: 15.6g | Fiber: 3.5g | Protein: 22.2g | Calories: 252.5
Shrimp Fried Rice
Very Good 4.2/5
(31 ratings)
Shrimp Fried Rice

Just like Take Out, only better!!Submitted by BONDGIRL2010

Carbs: 31.4g | Fat: 11.8g | Fiber: 3.1g | Protein: 31g | Calories: 349.2
Parmesan Baked Tilapia
Very Good 4.6/5
(69 ratings)
Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal! Submitted by EAGLES17

Carbs: 3g | Fat: 12.8g | Fiber: 0.2g | Protein: 34.3g | Calories: 266.7
Pam-fried Tilapia
Very Good 4.6/5
(5 ratings)
Pam-fried Tilapia

great fish dish!

Carbs: 0.7g | Fat: 1g | Fiber: 0.3g | Protein: 21.1g | Calories: 100.7
Cornmeal-Crusted Cajun Catfish
Very Good 4.5/5
(14 ratings)
Cornmeal-Crusted Cajun Catfish

Another IBS recipeSubmitted by GOGOGERTIE

Carbs: 7.5g | Fat: 14g | Fiber: 0.7g | Protein: 32.6g | Calories: 293.7
Oven Baked Catfish
Good 3.7/5
(3 ratings)
Oven Baked Catfish

Submitted by SWTTHANG

Carbs: 16.5g | Fat: 11.6g | Fiber: 0.4g | Protein: 27.1g | Calories: 286.8
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