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Recipe Collections


(21 Recipes) Created by LADYFROMTHEWOOD

Recipes in this Collection

Cinnamon Chocolate Shortbread
Good 3.9/5
(37 ratings)

This almond shortbread recipe replaces my mom's buttery shortbread. My new and improved version has less than half the calories and fat.

Submitted by CHEF_MEG

Carbs: 11.5g | Fat: 5g | Fiber: 1.2g | Protein: 2.2g | Calories: 94.9
Very Good 4.0/5
(1 rating)

Grandma Mary Stanley's Recipe

Submitted by BROOKSJOHNSON50

Carbs: 25.2g | Fat: 3.5g | Fiber: 0.4g | Protein: 3.9g | Calories: 146.7
Incredible! 5.0/5
(2 ratings)

This is such a yummy dessert that it really deserves to have more calories and fat! LOL


Carbs: 25.9g | Fat: 2.5g | Fiber: 2.6g | Protein: 1.4g | Calories: 127.9
(no ratings)

This is such a yummy dessert that Hubby asked for this for his birthday!


Carbs: 27.7g | Fat: 4.6g | Fiber: 2.3g | Protein: 0.9g | Calories: 137.9
Cranberry-Almond Oatmeal Cookies
Good 3.7/5
(153 ratings)

Cookbook creator says: Be sure to read all the comments BEFORE making. Might need a makeover.

Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(649 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Chocolate Fondue
Very Good 4.5/5
(100 ratings)

Cookbook creator says: Refrigerate then cut into 12 squares for a healthy fudge!

Submitted by CHEF_MEG

Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
(no ratings)

From adapted from Cooking Light


Carbs: 17g | Fat: 2.3g | Fiber: 0.3g | Protein: 0.8g | Calories: 82.8
Single Serving Chocolate Brownie
Very Good 4.1/5
(304 ratings)

Cookbook creator says: Comments on recipe say to sub applesauce for yogurt is good. If bitter, cut back a little on cocoa. Our microwave cooks this in seconds.

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Single-Serving Mug Brownie
Good 3.9/5
(13 ratings)

Now you can have a warm, fudgy brownie ready in minutes! This single-serving mug brownie will cure your sweet tooth with minimal calories. No need to make a whole pan when you really just want one serving!

Submitted by SCHWEETIE13

Carbs: 43.7g | Fat: 6.1g | Fiber: 4g | Protein: 3.8g | Calories: 225.7
(no ratings)

Submitted by ADARKARA

Carbs: 27.6g | Fat: 10g | Fiber: 0.9g | Protein: 5.2g | Calories: 217.4
(no ratings)

Submitted by SOCCERL618

Carbs: 26.5g | Fat: 2.2g | Fiber: 2.3g | Protein: 4.3g | Calories: 138.3
Fruit Pizza
Very Good 4.3/5
(363 ratings)

Cookbook creator says: Leave out the sugar, add crushed pineapple?

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Strawberry-Kiwi Yogurt Freezer Pops
Very Good 4.8/5
(6 ratings)

These are so cute and colorful! The kiwi in the bottom of the cup not only adds more fruit and color to the freezer pop, it also holds the stick in place.

Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 2.6g | Fiber: 0.9g | Protein: 1.3g | Calories: 56.8
Very Good 4.4/5
(19 ratings)

A lower-fat, lighter version of a favorite dessert.

Submitted by BANKGIRLCC

Carbs: 35.8g | Fat: 6.8g | Fiber: 1.4g | Protein: 3.4g | Calories: 212
(no ratings)

Made with skim milk, but with real butter and natural peanut butter, this fudgey cookie is more like a candy that you can drop into cookies or a slab that you can cut into squares after it sets up. Hey, it says "cookie" in the title so use moderation!


Carbs: 24.9g | Fat: 6.3g | Fiber: 1.6g | Protein: 2.8g | Calories: 161.1
Brown Sugar Peach Shortcake
Very Good 4.5/5
(4 ratings)

Shortcake usually involves strawberries, but it's just as delicious with other summer fruits, including peaches. This dessert is not too sweet and ready in just 30 minutes.

Submitted by CHEF_MEG

Carbs: 29.3g | Fat: 7.1g | Fiber: 3.5g | Protein: 9g | Calories: 207.1
Lemon Blueberry Angel Food Cupcakes
(no ratings)

Submitted by MRSRHAWKINS

Carbs: 10.6g | Fat: 0.6g | Fiber: 0.6g | Protein: 0.7g | Calories: 48.4
Zucchini-Carrot Cake
Good 3.4/5
(13 ratings)

Cookbook creator says: No dates? Use raisins or currants.

Submitted by CHEF_MEG

Carbs: 23.1g | Fat: 4.8g | Fiber: 2.7g | Protein: 3.6g | Calories: 144.7
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.5/5
(68 ratings)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
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