Breakfast Recipes

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Breakfast Recipes

(10 Recipes) Created by JENNIFER3310

Recipes in this Collection

Very Good 4.1/5 (54 ratings) Low-Sodium Breakfast Sausage Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by CHEF_MEG Carbs: 0.6g \| Fat: 11.1g \| Fiber: 0.2g \| Protein: 10.1g \| Calories: 147.7	Very Good 4.2/5 (18 ratings) Better Breakfast Casserole This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original. Submitted by CHEF_MEG Carbs: 20.7g \| Fat: 10.6g \| Fiber: 1.4g \| Protein: 17.3g \| Calories: 250.9
(no ratings) MAKEOVER: Crepes with Orange Butter syrup (by JENNIFER3310) Submitted by JENNIFER3310 Carbs: 61.2g \| Fat: 7.9g \| Fiber: 1.9g \| Protein: 7.2g \| Calories: 345.2	Very Good 4.3/5 (339 ratings) Garden Vegetable Frittata A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g \| Fat: 9g \| Fiber: 1.9g \| Protein: 10.5g \| Calories: 148.8
(no ratings) Crepes with Strawberry/Blackberry Syrup This is the not so low fat version, just swap out the syrup for low cal, use skim milk and us e olive oil and it would be very diet friendly. Submitted by JENNIFER3310 Carbs: 58g \| Fat: 9.5g \| Fiber: 2.8g \| Protein: 10.3g \| Calories: 370.6	(no ratings) Pizza Egg Bake So Delicious, smells just like pizza!! Submitted by JENNIFER3310 Carbs: 7.9g \| Fat: 5g \| Fiber: 1.1g \| Protein: 9g \| Calories: 115.9
Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	This recipe has been marked private.
Very Good 4.3/5 (15 ratings) Healthy, Fruity Breakfast Hand Tarts Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go. Submitted by CHEF_MEG Carbs: 32.7g \| Fat: 5.3g \| Fiber: 4.1g \| Protein: 2.5g \| Calories: 175.4	Very Good 4.5/5 (363 ratings) Baked Egg Cups This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g \| Fat: 6.9g \| Fiber: 0g \| Protein: 14.1g \| Calories: 125.6

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Very Good 4.1/5 (54 ratings) Low-Sodium Breakfast Sausage Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by CHEF_MEG Carbs: 0.6g \| Fat: 11.1g \| Fiber: 0.2g \| Protein: 10.1g \| Calories: 147.7	Very Good 4.2/5 (18 ratings) Better Breakfast Casserole This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original. Submitted by CHEF_MEG Carbs: 20.7g \| Fat: 10.6g \| Fiber: 1.4g \| Protein: 17.3g \| Calories: 250.9
(no ratings) MAKEOVER: Crepes with Orange Butter syrup (by JENNIFER3310) Submitted by JENNIFER3310 Carbs: 61.2g \| Fat: 7.9g \| Fiber: 1.9g \| Protein: 7.2g \| Calories: 345.2	Very Good 4.3/5 (339 ratings) Garden Vegetable Frittata A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g \| Fat: 9g \| Fiber: 1.9g \| Protein: 10.5g \| Calories: 148.8
(no ratings) Crepes with Strawberry/Blackberry Syrup This is the not so low fat version, just swap out the syrup for low cal, use skim milk and us e olive oil and it would be very diet friendly. Submitted by JENNIFER3310 Carbs: 58g \| Fat: 9.5g \| Fiber: 2.8g \| Protein: 10.3g \| Calories: 370.6	(no ratings) Pizza Egg Bake So Delicious, smells just like pizza!! Submitted by JENNIFER3310 Carbs: 7.9g \| Fat: 5g \| Fiber: 1.1g \| Protein: 9g \| Calories: 115.9
Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	This recipe has been marked private.
Very Good 4.3/5 (15 ratings) Healthy, Fruity Breakfast Hand Tarts Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go. Submitted by CHEF_MEG Carbs: 32.7g \| Fat: 5.3g \| Fiber: 4.1g \| Protein: 2.5g \| Calories: 175.4	Very Good 4.5/5 (363 ratings) Baked Egg Cups This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g \| Fat: 6.9g \| Fiber: 0g \| Protein: 14.1g \| Calories: 125.6