Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by CHEF_MEG

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.

Submitted by CHEF_MEG

Submitted by JENNIFER3310

A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch!

Submitted by RICKIEBETH

This is the not so low fat version, just swap out the syrup for low cal, use skim milk and us e olive oil and it would be very diet friendly.

Submitted by JENNIFER3310

So Delicious, smells just like pizza!!

Submitted by JENNIFER3310

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Start the week off right with sweet and creamy slow cooker oats for breakfast. The evaporated milk adds such creaminess that you'll think you're having pudding for breakfast.

Submitted by CHEF_MEG

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.

Submitted by CHEF_MEG

This makes an easy weekend brunch or quick breakfast.

Submitted by NANALINDA5355