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(5 Recipes) Created by MDWALLER71

Recipes in this Collection

Very Good 4.2/5 (105 ratings) Cheese quesadilla High in protein, low in carbs, and all for just 300 calories Submitted by CINDYSUE48 Carbs: 18.8g \| Fat: 14.2g \| Fiber: 8.5g \| Protein: 23g \| Calories: 298.2	Very Good 4.6/5 (99 ratings) Cyn's Mock Potato Casserole You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving! Submitted by NADALIA Carbs: 2.7g \| Fat: 11.8g \| Fiber: 1.3g \| Protein: 10.8g \| Calories: 165.5
Very Good 4.7/5 (70 ratings) Balsamic Grilled Chicken Breast A great light marinade for Chicken Submitted by FRNKGRIFFIN Carbs: 3.2g \| Fat: 8.3g \| Fiber: 0.5g \| Protein: 26.7g \| Calories: 199.2	Very Good 4.1/5 (39 ratings) Crockpot Pork Chops An odd combination that works! Easy crockpot recipe. Submitted by LASTX70 Carbs: 8.2g \| Fat: 12.1g \| Fiber: 0.5g \| Protein: 21.8g \| Calories: 239.7
Very Good 4.8/5 (24 ratings) Amazing Pancakes (soy flour) These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!! Great texture, color, and flavor :) Submitted by TEXANBUTTERFLY Carbs: 9.2g \| Fat: 18.7g \| Fiber: 3.9g \| Protein: 14.5g \| Calories: 258.8

Very Good 4.2/5 (105 ratings) Cheese quesadilla High in protein, low in carbs, and all for just 300 calories Submitted by CINDYSUE48 Carbs: 18.8g \| Fat: 14.2g \| Fiber: 8.5g \| Protein: 23g \| Calories: 298.2	Very Good 4.6/5 (99 ratings) Cyn's Mock Potato Casserole You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving! Submitted by NADALIA Carbs: 2.7g \| Fat: 11.8g \| Fiber: 1.3g \| Protein: 10.8g \| Calories: 165.5
Very Good 4.7/5 (70 ratings) Balsamic Grilled Chicken Breast A great light marinade for Chicken Submitted by FRNKGRIFFIN Carbs: 3.2g \| Fat: 8.3g \| Fiber: 0.5g \| Protein: 26.7g \| Calories: 199.2	Very Good 4.1/5 (39 ratings) Crockpot Pork Chops An odd combination that works! Easy crockpot recipe. Submitted by LASTX70 Carbs: 8.2g \| Fat: 12.1g \| Fiber: 0.5g \| Protein: 21.8g \| Calories: 239.7
Very Good 4.8/5 (24 ratings) Amazing Pancakes (soy flour) These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!! Great texture, color, and flavor :) Submitted by TEXANBUTTERFLY Carbs: 9.2g \| Fat: 18.7g \| Fiber: 3.9g \| Protein: 14.5g \| Calories: 258.8