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Tilapia

(8 Recipes) Created by BAEZA_J

Recipes in this Collection

Creamy Parmesan Broiled Tilapia
Very Good 4.6/5
(303 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Very Good 4.2/5
(96 ratings)

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

Submitted by LEANINGONHIM

Carbs: 23.8g | Fat: 1.7g | Fiber: 8.9g | Protein: 23.9g | Calories: 172.1
Good 3.8/5
(13 ratings)

Submitted by BEAR14GSB

Carbs: 4.9g | Fat: 2.1g | Fiber: 0.3g | Protein: 24g | Calories: 138.8
Very Good 4.1/5
(22 ratings)

Quick and easy and you will think it came from a high quality restaurant.

Submitted by LESS_M

Carbs: 13.3g | Fat: 7.6g | Fiber: 1.9g | Protein: 23.7g | Calories: 212.2
Very Good 4.3/5
(18 ratings)

Quick, Delicious and easy marinade

Submitted by PERFECTPONIES

Carbs: 31.3g | Fat: 1g | Fiber: 0.3g | Protein: 22.7g | Calories: 220.7
Very Good 4.4/5
(9 ratings)

Very spicy!!

Submitted by KAYSZOO

Carbs: 0g | Fat: 1g | Fiber: 0g | Protein: 21g | Calories: 98
Very Good 4.8/5
(5 ratings)

This recipe is SO easy, and so good with any kind of mild fish. We also use the tomatoes to top pasta.

Submitted by CVANBEEK

Carbs: 10.7g | Fat: 6.1g | Fiber: 2g | Protein: 27.8g | Calories: 191.9
15-Minute Fish with Parsley Pesto
Very Good 4.0/5
(36 ratings)

We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto.

Submitted by CHEF_MEG

Carbs: 5g | Fat: 5.3g | Fiber: 0.7g | Protein: 23.8g | Calories: 157
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