salads

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salads

(5 Recipes) Created by GABBAZABBA

Recipes in this Collection

Very Good 4.3/5 (20 ratings) Light Chinese Chicken Salads UPDATED: Added the ramen and the almonds. Still a low-fat winner. Note that you don't use the ramen seasoning packet, so the sodium count is incorrect. Thanks for all the awesome reviews! I'm sure no one in China actually eats anything like this, but we thank them for their culinary contribution of the soy-sesame-ginger-chile combo, which makes anything delicious. Submitted by FORMFITATX Carbs: 24.8g \| Fat: 4.1g \| Fiber: 3.3g \| Protein: 11.9g \| Calories: 171	Very Good 4.6/5 (18 ratings) Crunchy Spinach-Apple Salad This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it. Submitted by TARABOCK Carbs: 9.6g \| Fat: 13.3g \| Fiber: 3.4g \| Protein: 4.1g \| Calories: 161.1
Very Good 4.4/5 (16 ratings) Broccoli-Raisin Salad with Chickpeas Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins! Submitted by SP_STEPF Carbs: 41.2g \| Fat: 6.7g \| Fiber: 11.8g \| Protein: 12.3g \| Calories: 246.1	Very Good 4.5/5 (359 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2
Very Good 4.8/5 (4 ratings) Zucchini Ribbons with Raw Tomato Basil Marinara For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's. Submitted by MONA_MONA Carbs: 9.3g \| Fat: 5g \| Fiber: 1.4g \| Protein: 1.2g \| Calories: 76.2

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Very Good 4.3/5 (20 ratings) Light Chinese Chicken Salads UPDATED: Added the ramen and the almonds. Still a low-fat winner. Note that you don't use the ramen seasoning packet, so the sodium count is incorrect. Thanks for all the awesome reviews! I'm sure no one in China actually eats anything like this, but we thank them for their culinary contribution of the soy-sesame-ginger-chile combo, which makes anything delicious. Submitted by FORMFITATX Carbs: 24.8g \| Fat: 4.1g \| Fiber: 3.3g \| Protein: 11.9g \| Calories: 171	Very Good 4.6/5 (18 ratings) Crunchy Spinach-Apple Salad This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it. Submitted by TARABOCK Carbs: 9.6g \| Fat: 13.3g \| Fiber: 3.4g \| Protein: 4.1g \| Calories: 161.1
Very Good 4.4/5 (16 ratings) Broccoli-Raisin Salad with Chickpeas Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins! Submitted by SP_STEPF Carbs: 41.2g \| Fat: 6.7g \| Fiber: 11.8g \| Protein: 12.3g \| Calories: 246.1	Very Good 4.5/5 (359 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2
Very Good 4.8/5 (4 ratings) Zucchini Ribbons with Raw Tomato Basil Marinara For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's. Submitted by MONA_MONA Carbs: 9.3g \| Fat: 5g \| Fiber: 1.4g \| Protein: 1.2g \| Calories: 76.2