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Vegan

(5 Recipes) Created by MAMACAT68

Recipes in this Collection

Baked Falafel
Very Good 4.1/5
(58 ratings)

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Very Good 4.5/5
(2 ratings)

Excellent with sautéed string beans over rice, for dipping veggie wraps, or anywhere a spicy peanut sauce would usually go.

Submitted by GRACELIA44

Carbs: 7.5g | Fat: 13.8g | Fiber: 2.5g | Protein: 6.6g | Calories: 169.1
Easy Bean Tostadas
Very Good 4.3/5
(69 ratings)

These tostadas are cheap and easy to make--and they're full of fiber!

Submitted by STEPFANIER

Carbs: 34.8g | Fat: 2.8g | Fiber: 8.6g | Protein: 13.9g | Calories: 214.7
Peanut Butter Banana Smoothie
Very Good 4.4/5
(214 ratings)

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
Very Good 4.0/5
(1 rating)

From The Vegan Slow Cooker cookbook

Submitted by BRITTMARIE033

Carbs: 49.4g | Fat: 11.3g | Fiber: 13g | Protein: 16.2g | Calories: 343.9
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