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pre-workout

(3 Recipes) Created by OAKMAMMA

Recipes in this Collection

(no ratings)

Perfect breakfast for the morning exerciser! It's not bulky but packs a ton of energy. And it tastes amazing.
(Also vegan)

Submitted by DAITHS

Carbs: 31.6g | Fat: 5.7g | Fiber: 5.4g | Protein: 7g | Calories: 194.9
Super Pre-Workout Breakfast Smoothie
(no ratings)

Submitted by DAISYLAUREL

Carbs: 69.1g | Fat: 1.6g | Fiber: 7g | Protein: 12.3g | Calories: 315.9
(no ratings)

This has a blend of carbs and protein, plus some added omega-3 (thanks flax seed meal). Enjoy before a morning work out to fuel the fat burning process.

Submitted by THENUMBER1RONI

Carbs: 53.8g | Fat: 3g | Fiber: 5.4g | Protein: 13.3g | Calories: 276.1
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