Recipe Collections
 

Salad

(10 Recipes) Created by SPATTEN2001

Recipes in this Collection

Very Good 4.3/5

You've never used ramen noodles like this before. Try this in place of traditional Kugel.

Carbs: 22.2g | Fat: 9.6g | Fiber: 4.1g | Protein: 3.6g | Calories: 178.2
Garden Salad with Beets & Blueberries
Very Good 4.0/5

Colorful and delicious, this salad is satisfying both in taste and appearance.

Submitted by CRUISIN2LOSE

Carbs: 16g | Fat: 7g | Fiber: 4.4g | Protein: 22.3g | Calories: 210.8

I like a curried chicken salad with grapes and cashews. I don't have any grapes. I don't have any cashews...

Submitted by SPERFUR

Carbs: 4.6g | Fat: 11g | Fiber: 1.2g | Protein: 13.9g | Calories: 172.7
Asian Cabbage Salad
Very Good 4.0/5

A complete meal packed with veggies and protein.

Submitted by SAMANTHA_SP

Carbs: 17.2g | Fat: 16g | Fiber: 3.1g | Protein: 24g | Calories: 294.9
Kitchen Basics: Creamy Herb Dressing
Very Good 4.3/5

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.

Submitted by CHEF_MEG

Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 1.3g | Calories: 8.8
Caramel Apple Salad
Very Good 4.7/5

Great as a side dish or dessert!

Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Vegan Ranch Dressing
Good 3.7/5

I love ranch dressing, but it's so heavy! Here's a lighter version that also happens to be vegan. You can substitute regular low-fat mayonnaise and skim milk for the coconut milk and vegan mayo.

Carbs: 1.1g | Fat: 6.2g | Fiber: 0.1g | Protein: 0.1g | Calories: 63.5
Hot & Sweet Rainbow Slaw
Very Good 4.3/5

Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients.


Submitted by SPARKSOLUTION

Carbs: 9g | Fat: 0.7g | Fiber: 2.1g | Protein: 1.6g | Calories: 45.7
Layered Greek Dip
Very Good 4.3/5

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

Submitted by CHEF_MEG

Carbs: 9.1g | Fat: 6.7g | Fiber: 1.2g | Protein: 3.3g | Calories: 103.2
Creamy Watermelon Salad
Very Good 4.2/5

Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 1g | Fiber: 1g | Protein: 2.5g | Calories: 51.8
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