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Recipe Collections


(5 Recipes) Created by AMANDAXAY

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Submitted by BANKGIRLCC

Carbs: 11.4g | Fat: 8.7g | Fiber: 3g | Protein: 35.6g | Calories: 281.2
Parmesan Baked Alaska Cod
Very Good 4.4/5
(48 ratings)


Carbs: 8.9g | Fat: 8.9g | Fiber: 0.6g | Protein: 29.6g | Calories: 239.5
Incredible! 5.0/5
(1 rating)

Submitted by LMRUCK

Carbs: 20.7g | Fat: 5.5g | Fiber: 1.5g | Protein: 34.4g | Calories: 261.3
Nancy's Tilapia (or Chicken or Veal) Piccata
Very Good 4.8/5
(44 ratings)

This is my own creation. Sweet, mild, healthy, non-fishy tilapia is complimented by lemon, capers, butter, broth, and white wine in this satisfying and deceptively easy meal. I like my piccata lemony with touches of onion, garlic, and capers to round out the taste. This is a basic recipe for 1 lb. of filets. Please reduce this recipe accordingly if you use fewer filets, unless you want the leftunders as lunch or another dinner, like I do, if all is not eaten during the first go-‘round. I am a strong believer in flexibility, so experiment and substitute most any flaky white fish, pounded-flat veal or chicken cutlets, according to your creativity, pantry contents, budget, ingredient-availability, and personal tastes. I would greatly appreciate your feedback on this recipe, including any suggestions, comments, and input. Thank you for reading and trying this recipe! SparkPeople rocks my world!


Carbs: 7g | Fat: 8.7g | Fiber: 1.1g | Protein: 16.5g | Calories: 177.1
Fish Soup with Saffron and Cream
Incredible! 5.0/5
(1 rating)

This marvelous soup takes only minutes to prepare. You can substitute shrimp for the fish or scallops. I suggest serving with good bread.

Submitted by APOLLO401

Carbs: 54g | Fat: 24.8g | Fiber: 10.4g | Protein: 32.2g | Calories: 605.9
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