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Chicken

(17 Recipes) Created by CDCSMITH2013

Recipes in this Collection

Very Good 4.3/5
(97 ratings)

A twist on the classic BLT--substitute lettuce with thyme!

Submitted by GRANNY2

Carbs: 1.5g | Fat: 13.9g | Fiber: 0.2g | Protein: 20.5g | Calories: 216.8
Honey Balsamic Chicken
Very Good 4.4/5
(520 ratings)

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
(no ratings)

This is a delicious chicken recipe that my family loves

Submitted by CDCSMITH2013

Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
Single-Serving California-Style Chicken Cordon Bleu
Very Good 4.3/5
(61 ratings)

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 16.3g | Fiber: 0.2g | Protein: 32.8g | Calories: 287.2
20 Minute Ginger-Garlic Chicken
Good 3.8/5
(44 ratings)

This dish is perfect for busy nights.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 8.3g | Fiber: 5.3g | Protein: 31.6g | Calories: 334.8
Crunchy Mexican Chicken
Very Good 4.4/5
(80 ratings)

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
(no ratings)

A sweet and crunchy taste for this terrific chicken dish.

Submitted by CDCSMITH2013

Carbs: 19.2g | Fat: 12.3g | Fiber: 1.6g | Protein: 27.7g | Calories: 295.3
Sesame Chicken
Very Good 4.4/5
(425 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
(no ratings)

All the flavor of tacos, with far fewer dishes to wash! (And dinner will be ready in just 20 minutes.)

Submitted by CDCSMITH2013

Carbs: 19.7g | Fat: 8.1g | Fiber: 2.8g | Protein: 21.3g | Calories: 248.5
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Very Good 4.3/5
(62 ratings)

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 14.7g | Fiber: 0g | Protein: 30.4g | Calories: 269.6
(no ratings)

All the flavor you crave, in macaroni and cheese form to keep your fingers clean!

Submitted by CDCSMITH2013

Carbs: 18.4g | Fat: 4.2g | Fiber: 3.8g | Protein: 15.5g | Calories: 173.2
(no ratings)

Submitted by CDCSMITH2013

Carbs: 3.2g | Fat: 8g | Fiber: 0.3g | Protein: 23.2g | Calories: 185.2
(no ratings)

A simple one pan comfort food

Submitted by CDCSMITH2013

Carbs: 13.3g | Fat: 11.4g | Fiber: 2.3g | Protein: 32.7g | Calories: 302.2
(no ratings)

A twist on the classic BLT--substitute lettuce with thyme!

Submitted by CDCSMITH2013

Carbs: 1g | Fat: 5g | Fiber: 0.2g | Protein: 23.6g | Calories: 148.7
(no ratings)

This Crockpot Chicken Tacos recipe is Quick, Easy, and Lowfat!

Submitted by CDCSMITH2013

Carbs: 12.7g | Fat: 4.4g | Fiber: 3.8g | Protein: 28.4g | Calories: 203.2
(no ratings)

this is a remake of someone else's sparkpeople recipe--POLARG--theirs was with beef, so I converted it for chicken because I didn't have any beef . Also theirs said for 12 servings and I like bigger servings than that, so I say it's six servings from a whole 3 lb. chicken without skin.

Submitted by RONSMYSHARONA

Carbs: 26.6g | Fat: 4.7g | Fiber: 2.7g | Protein: 34.4g | Calories: 285.4
(no ratings)

This is New Orleans-style chicken made with shredded dark meat in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too.

Submitted by CDCSMITH2013

Carbs: 28.6g | Fat: 2.5g | Fiber: 0g | Protein: 14.5g | Calories: 180.9
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