Recipe Collections
 
Desserts

Desserts

(28 Recipes) Created by GRACE72512

Recipes in this Collection

Very Good 4.8/5

Submitted by ABAUSTIN

Carbs: 19.4g | Fat: 1.8g | Fiber: 1.8g | Protein: 0.3g | Calories: 88
Very Good 4.2/5

A delicious no fat/low calorie treat

Submitted by SHA-DE

Carbs: 6.4g | Fat: 1g | Fiber: 0g | Protein: 4.6g | Calories: 56.9
Yogurt Jello
Very Good 4.5/5

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.

Submitted by YERVANT

Carbs: 4.4g | Fat: 0.9g | Fiber: 0g | Protein: 4.2g | Calories: 48.6
Cool Whip Pnut Butter Treats
Very Good 4.8/5

Submitted by ANNIE1227

Carbs: 1.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 58.8
Very Good 4.3/5

This is a great substitute for ice cream, my weakness!

Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
Very Good 4.5/5

Easy, tasty, good-for-you dessert!

Submitted by SPAETZLE

Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
Mousse a la Banana
Very Good 4.1/5

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
No Bake Graham Cracker Cheesycake
Very Good 4.6/5

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Very Good 4.3/5

Submitted by MOMMY4CDJM

Carbs: 10.7g | Fat: 1.6g | Fiber: 0g | Protein: 0.7g | Calories: 57.7
Very Good 4.6/5

These are also Gluten free

Submitted by JDWINNELLS

Carbs: 10.7g | Fat: 5.5g | Fiber: 0.7g | Protein: 2.9g | Calories: 98.6
Strawberry Sip
Very Good 4.6/5

Frozen berry drink - only 5 calories per serving!

Submitted by GLITTERFLOOZY

Carbs: 0.8g | Fat: 0g | Fiber: 0.2g | Protein: 0.4g | Calories: 4.9

I use fruit that I have on hand. Feel free to substitute whatever combination of your favorite fruits!

Submitted by PIERCEDNMORE

Carbs: 20.7g | Fat: 0.1g | Fiber: 2.4g | Protein: 3g | Calories: 85.5

This is a great way to make a delicious mini dessert that you can enjoy no matter how calorie strict your diet it! To make this recipe richer try mixing in 2 Tbsp. of light cream cheese.

Submitted by MEDHOPEFUL777

Carbs: 11.5g | Fat: 0.6g | Fiber: 0g | Protein: 1.3g | Calories: 56.6
Good 3.0/5

The dark chocolate kiss makes this dessert seem decadent!

Submitted by KIMMYLOU4

Carbs: 17.5g | Fat: 6.7g | Fiber: 3.2g | Protein: 1.7g | Calories: 134.9
Good 3.3/5

These are delicious, but need a makeover to be more calorie friendly.

Submitted by CAKIMBC

Carbs: 24.9g | Fat: 5.5g | Fiber: 1.4g | Protein: 1.7g | Calories: 150.4
Peanut Butter Chocolate Marble Cake (Cake Balls)
Incredible! 5.0/5

Cake Truffles!

Submitted by JENSEN04

Carbs: 16.4g | Fat: 6.2g | Fiber: 0.6g | Protein: 1.5g | Calories: 186.5
Very Good 4.5/5

This frozen yogurt is better than the premium stuff you buy at the store-and much less expensive. A little time consuming, but really easy to make, this frozen yogurt treat is delicious and perfect for those special occasions.

You can make this a lower-fat version by using low-fat or fat-free yogurt and low-fat evaporated milk. I wouldn't recommend it because it affects the texture, and I believe that healthy fats are good for us--I use full fat dairy products all the time and still see weight loss.

Submitted by BERRYMAC

Carbs: 29.2g | Fat: 15.5g | Fiber: 2.5g | Protein: 10.5g | Calories: 285.4
Peanut Butter and Banana Bread with Chocolate Chips
Very Good 4.8/5

A low fat moderation of banana bread with peanut butter and chocolate chips added. The low fat buttermilk used instead of milk adds to the rich and sinful taste.

Submitted by AMYBETH70

Carbs: 22.4g | Fat: 5.7g | Fiber: 1.5g | Protein: 4.8g | Calories: 220.2
Mint Chocolate Chip-Oat Cookies
Very Good 4.4/5

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!

Submitted by PHULLER

Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
Very Good 4.4/5

This deceptively rich dessert offers a refreshing minty contrast to a grilled dinner.

Carbs: 33.3g | Fat: 4.8g | Fiber: 0.4g | Protein: 2.1g | Calories: 195.4
Chocolate Raspberry Ganache Brownies
Incredible! 5.0/5

Boasting a layer of chewy fudge brownies topped by smooth ganache icing, these rich, decadent brownies will satisfy the tastebuds for less than 200 calories each. The original recipe boasted more than 350 calories per bar. These taste just as good, for nearly half the fat and calories. Serve with a scoop of reduced fat vanilla ice cream for an even more delicious treat!

Submitted by KKS5369

Carbs: 26.9g | Fat: 8g | Fiber: 1.4g | Protein: 2.9g | Calories: 181.5

Submitted by MOPSIE2002

Carbs: 26.7g | Fat: 8.7g | Fiber: 1.5g | Protein: 2g | Calories: 179.9
Chocolate Raspberry Sandwich Cookies
Very Good 4.0/5

A sweet treat for those who love chocolate and raspberry combined!

Based on this recipe: http://radishesandrhubarb.blogspot.com/2010/02/chocolate-sandwich-cookies-with.html

Submitted by KALORIE-KILLAH

Carbs: 18.4g | Fat: 7.1g | Fiber: 1.6g | Protein: 1.6g | Calories: 133.9
Very Good 4.3/5

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!

Submitted by PAULA.IN.NH

Carbs: 23.8g | Fat: 0.5g | Fiber: 2.3g | Protein: 9.3g | Calories: 140.9
Chocolate Orange Cake - Very Low Fat
Very Good 4.5/5

While it's not as light as a normal cake, the denseness contributes to the dark chocolate feel. It sparkles throughout with the taste of orange, and because it's not a super-sweet cake, the icings provide just the right accent without being cloying.

Submitted by FANTABULOUS777

Carbs: 40.8g | Fat: 1.2g | Fiber: 2.9g | Protein: 4g | Calories: 180.4
Very Good 4.0/5

This fudge is super quick and easy, it can be made with any flavor combonation you choose (chocolate mint, peanut butter, anything) but this is my favorite. The chocolate melts best in a double boiler but can be melted in the microwave if needed.

Submitted by STUTLERTONI

Carbs: 19.7g | Fat: 5.7g | Fiber: 1.4g | Protein: 2.3g | Calories: 131.4
Banana Chocolate Chip Cookies
Incredible! 5.0/5

Submitted by CRAZYMOMMYO2

Carbs: 15g | Fat: 7.5g | Fiber: 1.5g | Protein: 2.2g | Calories: 125.4
Banana Oatmeal Cookies
Very Good 4.3/5

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
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